Quaker apple & cinnamon instant oatmeal (10-1.51 oz)15.1 ounce 10 pack by QTG
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
369
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Cholesterol 1mg
0 %
Sodium 454mg
20 %
Total Carbohydrate 76g
28 %
Dietary Fiber 8.3g
30 %
Sugar 29g
Protein 8.7g
17 %
Calcium 243mg
19 %
Iron 8.4mg
47 %
Potassium 327mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker apple & cinnamon instant oatmeal (10-1.51 oz)15.1 ounce 10 pack by QTG contains 369 calories per 100 g serving. This serving contains 5 g of fat, 8.7 g of protein and 76 g of carbohydrate. The latter is 29 g sugar and 8.3 g of dietary fiber, the rest is complex carbohydrate. Quaker apple & cinnamon instant oatmeal (10-1.51 oz)15.1 ounce 10 pack by QTG contains 1 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Quaker apple & cinnamon instant oatmeal (10-1.51 oz)15.1 ounce 10 pack by QTG contains 1.0 mg vitamin C as well as 8.41 mg of iron, 243.00 mg of calcium, 327 mg of potassium. Quaker apple & cinnamon instant oatmeal (10-1.51 oz)15.1 ounce 10 pack by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000316788.
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Quaker apple & cinnamon instant oatmeal (10-1.51 oz)15.1 ounce 10 pack by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.