Ravioli, canned, cheese-filled

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Nutrition Facts
Serving Size100 g
Amount Per Serving77
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.7g 4 %
Cholesterol 3mg 1 %
Sodium 306mg 13 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.3g 5 %
   Sugar 3.7g
Protein 2.5g 5 %
Vitamin D 0.00mcg 0 %
Calcium 33.00mg 3 %
Iron 0.74mg 4 %
Potassium 232mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ravioli, canned, cheese-filled, calories by source

Ravioli, canned, cheese-filled, percentiles
Badges: low fat

Product  Ravioli, canned, cheese-filled
Food category  Meals, Entrees, and Side Dishes

Ravioli, canned, cheese-filled nutrition facts and analysis per serving

NutrientAmount DV
Choline9.5 mg
    Folate20.00 mcg
    Folic acid9.00 mcg
Niacin1.060 mg7 %
Pantothenic acid0.272 mg5 %
Riboflavin0.080 mg6 %
Thiamin0.074 mg6 %
Vitamin A207.00 IU4 %
    Vitamin A, RAE10.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta124.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin16.00 mcg
    Lycopene8625.00 mcg
Vitamin B120.03 mcg1 %
    Vitamin B12, added0.00 mcg
Vitamin B60.102 mg8 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.85 mg4 %
    Vitamin E, added0.00 mg
Vitamin K2.3 mcg2 %

NutrientAmount DV
Calcium, Ca33.00 mg3 %
Copper, Cu0.142 mg16 %
Iron, Fe0.74 mg4 %
Magnesium, Mg15.00 mg4 %
Manganese, Mn0.176 mg8 %
Phosphorus, P50.00 mg7 %
Potassium, K232.00 mg5 %
Selenium, Se3.5 mcg6 %
Sodium, Na306.00 mg13 %
Zinc, Zn0.36 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.48 g5 %

NutrientAmount DV
Carbohydrate13.64 g5 %
Fiber1.3 g5 %
Sugars3.72 g

Fats and Fatty Acids

Ravioli, canned, cheese-filled, fatty acids by type
NutrientAmount DV
Fat1.45 g2 %
  Saturated fatty acids0.723 g4 %
    Butanoic acid0.034 g
    Decanoic acid0.019 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.017 g
    Eicosanoic acid0.000 g
    Hexadecanoic acid0.351 g
    Hexanoic acid0.017 g
    Octadecanoic acid0.136 g
    Octanoic acid0.009 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.107 g
  Monounsaturated fatty acids0.418 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.039 g
    Octadecenoic acid0.360 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.182 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.156 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.026 g

NutrientAmount DV
Cholesterol3.00 mg1 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.52 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha0.85 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water80.91 g

Ravioli, canned, cheese-filled contains 77 calories per 100 g serving. One serving contains 1.5 g of fat, 2.5 g of protein and 14 g of carbohydrate. The latter is 3.7 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Ravioli, canned, cheese-filled contains 0.7 g of saturated fat and 3 mg of cholesterol per serving. 100 g of Ravioli, canned, cheese-filled contains 207.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.74 mg of iron, 33.00 mg of calcium and 232 mg of potassium. Ravioli, canned, cheese-filled belong to 'Meals, Entrees, and Side Dishes' food category.
Source: USDA Standard Reference
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Nutrition facts for Ravioli, canned, cheese-filled, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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