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Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester

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Nutrition Facts
Portion Size106 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Cholesterol 9.5mg 3 %
Sodium 650mg 28 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 9g 18 %
Calcium 30mg 2 %
Iron 0.9mg 5 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (106.0 g)

Minerals
NutrientAmount DV
Calcium 29.68 mg2 %
Iron 0.90 mg5 %
Potassium 169.60 mg4 %
Sodium 649.78 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.01 g7 %
  Sugars 4.00 g
  Net carbs 21.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.996 g17 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 2.003 g
  Polyunsaturated fatty acids 6.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.54 mg3 %

Ingredients
Alaska pollockEnriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil (cottonseed and/or canola)Water
Less than 2% of: modified corn starchYellow corn flour
SugarSalt
Garlic powderLactose
Onion powderCultured buttermilk
WheyMaltodextrin
Baking powder (baking soda, sodium aluminum phosphate)Spices
Hydroxypropyl methylcelluloseYeast
Parmesan and romano cheese (milk, cheese culture, salt, enzymes)Natural flavor
ParsleyGum arabic
Dehydrated roasted garlicCitric acid
VinegarDextrose
Buttermilk solidsLactic acid
Sodium tripolyphosphate (to retain fish moisture)Tbhq (to protect flavor)

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Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester contains 250 calories per 106 g serving. This serving contains 13 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester contains 3 g of saturated fat and 9.5 mg of cholesterol per serving. 106 g of Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester contains 0.90 mg of iron, 29.68 mg of calcium, 170 mg of potassium. Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400152501.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Roasted garlic & italian herb breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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