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Roll with meat and/or shrimp, not fried, vegetables and rice paper

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	111
Calories

% Daily Value *

Total Fat 2.6g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 22mg	7 %

Sodium 389mg	17 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2.1g	8 %

Sugar 3.9g

Protein 5.5g	11 %

Vitamin D 0mcg	0 %

Calcium 35mg	3 %

Iron 0.6mg	3 %

Potassium 219mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Roll with meat and/or shrimp, not fried, vegetables and rice paper nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	234.00 mcg	26 %
Carotene, alpha	912.00 mcg
Carotene, beta	2239.00 mcg
Cryptoxanthin, beta	3.00 mcg
Lutein + zeaxanthin	163.00 mcg
Lycopene	0.00 mcg
Retinol	10.00 mcg
Thiamin [Vitamin B1]	0.071 mg	6 %
Riboflavin [Vitamin B2]	0.070 mg	5 %
Niacin [Vitamin B3]	1.791 mg	11 %
Vitamin B6	0.184 mg	11 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	35.00 mcg	9 %
Folate, food	35.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	7.6 mg	8 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.72 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.72 mg
Vitamin K	28.7 mcg	24 %
Vitamin K1 [Phylloquinone]	28.7 mcg
Choline	24.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	35.00 mg	3 %
Copper	0.13 mg	14 %
Iron	0.63 mg	4 %
Magnesium	33.00 mg	8 %
Phosphorus	87.00 mg	7 %
Potassium	219.00 mg	5 %
Selenium	8.00 mcg	15 %
Sodium	389.00 mg	17 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.53 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.12 g	6 %
Fiber	2.10 g	8 %
Sugars	3.91 g
Net carbs	15.02 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

2.630 g

3 %

0.458 g

2 %

0.000 g

0.001 g

0.261 g

0.000 g

0.074 g

0.000 g

0.004 g

1.238 g

0.002 g

0.028 g

0.007 g

1.191 g

0.580 g

0.015 g

0.001 g

0.014 g

0.008 g

0.522 g

0.000 g

0.016 g

Sterols
Nutrient	Amount	DV
Cholesterol	22.00 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	72.70 g

Foods related to roll with meat and/or shrimp, not fried, vegetables and rice paper

Roll with meat and/or shrimp, not fried, vegetables and rice paper contains 111 calories per 100 g serving. This serving contains 2.6 g of fat, 5.5 g of protein and 17 g of carbohydrate. The latter is 3.9 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Roll with meat and/or shrimp, not fried, vegetables and rice paper contains 0.5 g of saturated fat and 22 mg of cholesterol per serving. 100 g of Roll with meat and/or shrimp, not fried, vegetables and rice paper contains 234.00 mcg vitamin A, 7.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.63 mg of iron, 35.00 mg of calcium, 219 mg of potassium. Roll with meat and/or shrimp, not fried, vegetables and rice paper belong to 'Egg rolls, dumplings, sushi' food category.

Food properties
Source	USDA Food and nutrient database
Category	Egg rolls, dumplings, sushi

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Roll with meat and/or shrimp, not fried, vegetables and rice paper nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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