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Sauce, dry, cheese sauce mix

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Nutrition Facts
Portion Size100 g
Amount Per Portion438
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 8.4g 42 %
Cholesterol 23mg 8 %
Sodium 3202mg 139 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 7.7g 15 %
Calcium 204mg 16 %
Iron 0.5mg 3 %
Potassium 428mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sauce, dry, cheese sauce mix, percentiles

Sauce, dry, cheese sauce mix nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.00 mcg6 %
  Retinol 55.00 mcg
Thiamin [Vitamin B1]0.211 mg18 %
Riboflavin [Vitamin B2]0.678 mg52 %
Niacin [Vitamin B3]2.399 mg15 %
Pantothenic acid [Vitamin B5]1.499 mg30 %
Vitamin B6 0.182 mg11 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
Folate, DFE [Vitamin B9]134.00 mcg34 %
  Folate, food 134.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %

Minerals
NutrientAmount DV
Calcium 204.00 mg16 %
Copper 0.09 mg10 %
Iron 0.50 mg3 %
Magnesium 36.00 mg9 %
Manganese 0.052 mg2 %
Phosphorus 283.00 mg23 %
Potassium 428.00 mg9 %
Sodium 3202.00 mg139 %
Zinc 1.11 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.68 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.52 g22 %
  Fiber 1.00 g4 %
  Sugars 10.26 g
  Net carbs 59.52 g

Fats and Fatty Acids
Sauce, dry, cheese sauce mix, fatty acids by type
NutrientAmount DV
Fat 18.330 g23 %
  Saturated fatty acids 8.440 g42 %
    Butanoic acid 0.205 g
    Decanoic acid 0.245 g
    Dodecanoic acid 0.332 g
    Hexadecanoic acid 3.858 g
    Hexanoic acid 0.127 g
    Octadecanoic acid 2.096 g
    Octanoic acid 0.094 g
    Tetradecanoic acid 1.179 g
  Monounsaturated fatty acids 6.868 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.052 g
    Hexadecenoic acid 0.196 g
    Octadecenoic acid 6.497 g
  Polyunsaturated fatty acids 0.983 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 0.825 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.134 g

Sterols
NutrientAmount DV
Cholesterol 23.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 9.67 g
Water 3.78 g

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Sauce, dry, cheese sauce mix contains 438 calories per 100 g serving. This serving contains 18 g of fat, 7.7 g of protein and 61 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sauce, dry, cheese sauce mix contains 8.4 g of saturated fat and 23 mg of cholesterol per serving. 100 g of Sauce, dry, cheese sauce mix contains 56.00 mcg vitamin A, 0.9 mg vitamin C as well as 0.50 mg of iron, 204.00 mg of calcium, 428 mg of potassium. Sauce, dry, cheese sauce mix belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Sauce, dry, cheese sauce mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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