Printed from https://www.nutritionvalue.org

Soup, Chinese restaurant, wonton

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	32
Calories

% Daily Value *

Total Fat 0.3g	0 %

Saturated Fat 0.1g	0 %

Cholesterol 4mg	1 %

Sodium 406mg	18 %

Total Carbohydrate 5.3g	2 %

Dietary Fiber 0.2g	1 %

Sugar 0.3g

Protein 2.1g	4 %

Vitamin D 0mcg	0 %

Calcium 5mg	0 %

Iron 0.2mg	1 %

Potassium 32mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Soup, Chinese restaurant, wonton nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	6.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	12.00 mcg
Lycopene	0.00 mcg
Retinol	1.00 mcg
Thiamin [Vitamin B1]	0.024 mg	2 %
Riboflavin [Vitamin B2]	0.016 mg	1 %
Niacin [Vitamin B3]	0.580 mg	4 %
Pantothenic acid [Vitamin B5]	0.140 mg	3 %
Vitamin B6	0.076 mg	4 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	18.00 mcg	4 %
Folate, food	6.00 mcg
Folic acid	7.00 mcg
Vitamin C [Ascorbic acid]	0.7 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.06 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.06 mg
Vitamin K	0.9 mcg	1 %
Vitamin K1 [Phylloquinone]	0.9 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Choline	19.0 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.02 mg	2 %
Iron	0.21 mg	1 %
Magnesium	3.00 mg	1 %
Manganese	0.034 mg	1 %
Phosphorus	18.00 mg	1 %
Potassium	32.00 mg	1 %
Selenium	1.10 mcg	2 %
Sodium	406.00 mg	18 %
Zinc	0.12 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.08 g	4 %
Alanine	0.065 g
Arginine	0.087 g
Aspartic acid	0.110 g
Cystine	0.044 g
Glutamic acid	1.203 g
Glycine	0.107 g
Histidine	0.039 g	3 %
Isoleucine	0.060 g	4 %
Leucine	0.120 g	3 %
Lysine	0.062 g	2 %
Methionine	0.030 g
Phenylalanine	0.070 g
Proline	0.203 g
Serine	0.068 g
Threonine	0.081 g	5 %
Tryptophan	0.013 g	3 %
Tyrosine	0.049 g
Valine	0.071 g	4 %
Phenylalanine + Tyrosine	0.119 g	4 %
Methionine + Cysteine	0.030 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.25 g	2 %
Fiber	0.20 g	1 %
Starch	4.75 g
Sugars	0.34 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.09 g
Sucrose	0.24 g
Net carbs	5.05 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.07 g

Nutrient

Amount

0.260 g

0 %

0.062 g

0 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

0.046 g

0.000 g

0.015 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

0.001 g

0.077 g

Cis-hexadecenoic acid

0.005 g

Cis-octadecenoic acid

0.070 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.001 g

Heptadecenoic acid

0.000 g

0.005 g

0.071 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.001 g

0.071 g

α-linolenic acid n-3 (ALA)

0.00 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.07 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.001 g

Octadecadienoic CLAs acid

0.000 g

0.065 g

0.000 g

0.004 g

Trans-octadecadienoic acid

0.000 g

0.001 g

Fatty acids, total trans-monoenoic

0.001 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.00 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.22 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	91.18 g

Foods related to soup, chinese restaurant, wonton

Soup, Chinese restaurant, wonton contains 32 calories per 100 g serving. This serving contains 0.3 g of fat, 2.1 g of protein and 5.3 g of carbohydrate. The latter is 0.3 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Soup, Chinese restaurant, wonton contains 0.1 g of saturated fat and 4 mg of cholesterol per serving. 100 g of Soup, Chinese restaurant, wonton contains 1.00 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.21 mg of iron, 5.00 mg of calcium, 32 mg of potassium. Soup, Chinese restaurant, wonton belong to 'Soups, Sauces, and Gravies' food category.

Food properties
Source	USDA Standard reference
Category	Soups, Sauces, and Gravies

Please let us know if you have any suggestions on how to make this website better.

Soup, Chinese restaurant, wonton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |