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Soup, ready-to-serve, chunky, canned, split with ham, pea

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Nutrition Facts
Portion Size240 g
Amount Per Portion185
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.6g 8 %
Cholesterol 7.2mg 2 %
Sodium 722mg 31 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 4.1g 15 %
   Sugar 4.6g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 34mg 3 %
Iron 2.1mg 12 %
Potassium 305mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, ready-to-serve, chunky, canned, split with ham, pea nutrition facts and analysis per 1 cup (240 g)

NutrientAmount DV
Vitamin A, RAE 244.80 mcg27 %
  Carotene, alpha 1068.00 mcg
  Carotene, beta 2388.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 187.20 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.115 mg10 %
Riboflavin [Vitamin B2]0.094 mg7 %
Niacin [Vitamin B3]2.520 mg16 %
Pantothenic acid [Vitamin B5]0.480 mg10 %
Vitamin B6 0.216 mg13 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.80 mcg1 %
  Folate, food 4.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.0 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.48 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
Vitamin K 18.0 mcg15 %
  Vitamin K1 [Phylloquinone]18.0 mcg
Choline 40.6 mg7 %

NutrientAmount DV
Calcium 33.60 mg3 %
Copper 0.24 mg27 %
Iron 2.14 mg12 %
Magnesium 38.40 mg9 %
Manganese 0.600 mg26 %
Phosphorus 177.60 mg14 %
Potassium 304.80 mg6 %
Selenium 9.84 mcg18 %
Sodium 722.40 mg31 %
Zinc 3.12 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.09 g22 %
  Alanine 0.518 g
  Arginine 0.758 g
  Aspartic acid 1.130 g
  Cystine 0.144 g
  Glutamic acid 1.879 g
  Glycine 0.535 g
  Histidine 0.233 g20 %
  Isoleucine 0.468 g30 %
  Leucine 0.766 g22 %
  Lysine 0.749 g24 %
  Methionine 0.149 g
  Phenylalanine 0.490 g
  Proline 0.504 g
  Serine 0.478 g
  Threonine 0.391 g24 %
  Tryptophan 0.110 g27 %
  Tyrosine 0.343 g
  Valine 0.526 g27 %
  Phenylalanine + Tyrosine 0.833 g31 %
  Methionine + Cysteine 0.149 g10 %

NutrientAmount DV
Carbohydrate 26.81 g10 %
  Fiber 4.08 g15 %
  Sugars 4.58 g
  Net carbs 22.73 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.984 g5 %
  Saturated fatty acids 1.584 g8 %
    Butanoic acid 0.024 g
    Decanoic acid 0.024 g
    Dodecanoic acid 0.024 g
    Hexadecanoic acid 0.864 g
    Hexanoic acid 0.024 g
    Octadecanoic acid 0.456 g
    Octanoic acid 0.024 g
    Tetradecanoic acid 0.120 g
  Monounsaturated fatty acids 1.632 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.024 g
    Hexadecenoic acid 0.072 g
    Octadecenoic acid 1.512 g
  Polyunsaturated fatty acids 0.576 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.528 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.048 g

NutrientAmount DV
Cholesterol 7.20 mg2 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.84 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 194.28 g

Foods related to soup, ready-to-serve, chunky, canned, split with ham, pea

Soup, ready-to-serve, chunky, canned, split with ham, pea contains 185 calories per 240 g serving. This serving contains 4 g of fat, 11 g of protein and 27 g of carbohydrate. The latter is 4.6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, chunky, canned, split with ham, pea contains 1.6 g of saturated fat and 7.2 mg of cholesterol per serving. 240 g of Soup, ready-to-serve, chunky, canned, split with ham, pea contains 244.80 mcg vitamin A, 7.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.14 mg of iron, 33.60 mg of calcium, 305 mg of potassium. Soup, ready-to-serve, chunky, canned, split with ham, pea belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, ready-to-serve, chunky, canned, split with ham, pea nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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