Soymilk (All flavors), enhanced

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Nutrition Facts
Serving Size100 g
Amount Per Serving45
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.2g 1 %
Sodium 50mg 2 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0.4g 1 %
   Sugar 2.5g
Protein 2.9g 6 %
Vitamin D 1.20mcg 6 %
Calcium 140.00mg 11 %
Iron 0.49mg 3 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soymilk (All flavors), enhanced, calories by source

Soymilk (All flavors), enhanced, percentiles

Soymilk (All flavors), enhanced nutrition facts and analysis per serving

NutrientAmount DV
    Folate, food32.00 mcg
Niacin3.292 mg21 %
Riboflavin0.199 mg15 %
Thiamin0.062 mg5 %
Vitamin A393.00 IU8 %
Vitamin B121.08 mcg45 %
Vitamin B60.233 mg18 %
Vitamin C7.2 mg8 %
Vitamin D1.20 mcg6 %
    Vitamin D21.20 mcg
Vitamin E (alpha-tocopherol)2.52 mg11 %
    Tocopherol, alpha2.52 mg

NutrientAmount DV
Calcium, Ca140.00 mg11 %
Copper, Cu0.123 mg14 %
Iron, Fe0.49 mg3 %
Potassium, K141.00 mg3 %
Selenium, Se2.3 mcg4 %
Sodium, Na50.00 mg2 %
Zinc, Zn0.24 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.94 g6 %

NutrientAmount DV
Carbohydrate3.45 g1 %
Fiber0.4 g1 %
Sugars2.53 g

Fats and Fatty Acids

Soymilk (All flavors), enhanced, fatty acids by type
NutrientAmount DV
Fat1.99 g3 %
  Saturated fatty acids0.206 g1 %
  Monounsaturated fatty acids0.412 g
  Polyunsaturated fatty acids1.190 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Ash0.64 g
Folate32.00 mcg
Vitamin D, IU47.00 IU
Water90.98 g

Foods related to soymilk (all flavors), enhanced

Soymilk (All flavors), enhanced contains 45 calories per 100 g serving. One serving contains 2 g of fat, 2.9 g of protein and 3.5 g of carbohydrate. The latter is 2.5 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Soymilk (All flavors), enhanced contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Soymilk (All flavors), enhanced contains 393.00 IU vitamin A, 7.2 mg of vitamin C and 1.20 mcg of vitamin D as well as 0.49 mg of iron, 140.00 mg of calcium and 141 mg of potassium. Soymilk (All flavors), enhanced belong to 'Legumes and Legume Products' food category.
Food properties
SourceStandard reference
CategoryLegumes and Legume Products
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Nutrition facts for Soymilk (All flavors), enhanced, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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