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Tomato products, without salt added, puree, canned

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	95
Calories

% Daily Value *

Total Fat 0.5g	1 %

Saturated Fat 0.1g	0 %

Sodium 70mg	3 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4.8g	17 %

Sugar 12g

Protein 4.1g	8 %

Vitamin D 0mcg	0 %

Calcium 45mg	3 %

Iron 4.5mg	25 %

Potassium 1098mg	23 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tomato products, without salt added, puree, canned nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	65.00 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	765.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	54385.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.062 mg	5 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	3.665 mg	23 %
Pantothenic acid [Vitamin B5]	1.100 mg	22 %
Vitamin B6	0.315 mg	19 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	27.50 mcg	7 %
Folate, food	27.50 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	26.5 mg	29 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	4.92 mg	33 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	4.92 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.60 mg
Vitamin K	8.5 mcg	7 %
Vitamin K1 [Phylloquinone]	8.5 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	0.5 mg
Choline	44.0 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	45.00 mg	3 %
Copper	0.72 mg	80 %
Iron	4.45 mg	25 %
Magnesium	57.50 mg	14 %
Manganese	0.422 mg	18 %
Phosphorus	100.00 mg	8 %
Potassium	1097.50 mg	23 %
Selenium	1.75 mcg	3 %
Sodium	70.00 mg	3 %
Zinc	0.90 mg	8 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	4.12 g	8 %
Alanine	0.130 g
Arginine	0.080 g
Aspartic acid	0.515 g
Cystine	0.025 g
Glutamic acid	1.645 g
Glycine	0.068 g
Histidine	0.062 g	5 %
Isoleucine	0.077 g	5 %
Leucine	0.115 g	3 %
Lysine	0.120 g	4 %
Methionine	0.022 g
Phenylalanine	0.085 g
Proline	0.090 g
Serine	0.098 g
Threonine	0.092 g	6 %
Tryptophan	0.028 g	7 %
Tyrosine	0.052 g
Valine	0.083 g	4 %
Phenylalanine + Tyrosine	0.137 g	5 %
Methionine + Cysteine	0.022 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.45 g	8 %
Fiber	4.75 g	17 %
Sugars	12.07 g
Fructose	5.95 g
Galactose	0.00 g
Glucose	6.12 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	17.7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.525 g	1 %
Saturated fatty acids	0.072 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.055 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.018 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.077 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.077 g
Polyunsaturated fatty acids	0.215 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.205 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.010 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.20 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	219.70 g

Foods related to tomato products, without salt added, puree, canned

Tomato products, without salt added, puree, canned contains 95 calories per 250 g serving. This serving contains 0.5 g of fat, 4.1 g of protein and 22 g of carbohydrate. The latter is 12 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Tomato products, without salt added, puree, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Tomato products, without salt added, puree, canned contains 65.00 mcg vitamin A, 26.5 mg vitamin C, 0.00 mcg vitamin D as well as 4.45 mg of iron, 45.00 mg of calcium, 1098 mg of potassium. Tomato products, without salt added, puree, canned belong to 'Vegetables and Vegetable Products' food category.

Food properties
Source	USDA Standard reference
Category	Vegetables and Vegetable Products

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Tomato products, without salt added, puree, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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