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Tomato sauce, no salt added, canned

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Nutrition Facts
Portion Size245 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.1g 0 %
Sodium 27mg 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 3.7g 13 %
   Sugar 8.7g
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 34mg 3 %
Iron 2.4mg 13 %
Potassium 728mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato sauce, no salt added, canned, calories by source


Tomato sauce, no salt added, canned, percentiles
Badges: low fat

Tomato sauce, no salt added, canned nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 53.90 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 634.55 mcg
  Cryptoxanthin, beta 7.35 mcg
  Lutein + zeaxanthin 58.80 mcg
  Lycopene 34042.75 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.059 mg5 %
Riboflavin [Vitamin B2]0.159 mg12 %
Niacin [Vitamin B3]2.428 mg15 %
Pantothenic acid [Vitamin B5]0.757 mg15 %
Vitamin B6 0.240 mg14 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.05 mcg6 %
  Folate, food 22.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]17.1 mg19 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.53 mg24 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.53 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.24 mg
Vitamin K 6.9 mcg6 %
  Vitamin K1 [Phylloquinone]6.9 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 2.0 mg
Choline 24.3 mg4 %

Minerals
NutrientAmount DV
Calcium 34.30 mg3 %
Copper 0.28 mg31 %
Fluoride 85.5 mcg
Iron 2.35 mg13 %
Magnesium 36.75 mg9 %
Manganese 0.277 mg12 %
Phosphorus 66.15 mg5 %
Potassium 727.65 mg15 %
Selenium 1.47 mcg3 %
Sodium 26.95 mg1 %
Zinc 0.54 mg5 %

Proteins and Amino acids
Tomato sauce, no salt added, canned, amino acids
NutrientAmount DV
Protein 2.94 g6 %
  Alanine 0.091 g
  Arginine 0.069 g
  Aspartic acid 0.448 g
  Cystine 0.032 g
  Glutamic acid 1.436 g
  Glycine 0.064 g
  Histidine 0.049 g4 %
  Isoleucine 0.061 g4 %
  Leucine 0.083 g2 %
  Lysine 0.091 g3 %
  Methionine 0.020 g
  Phenylalanine 0.088 g
  Proline 0.051 g
  Serine 0.086 g
  Threonine 0.091 g6 %
  Tryptophan 0.022 g5 %
  Tyrosine 0.044 g
  Valine 0.061 g3 %
  Phenylalanine + Tyrosine 0.132 g5 %
  Methionine + Cysteine 0.020 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 3.67 g13 %
  Sugars 8.72 g
    Fructose 4.09 g
    Galactose 0.00 g
    Glucose 4.46 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.17 g
  Net carbs 9.34 g

Fats and Fatty Acids
Tomato sauce, no salt added, canned, fatty acids by type
NutrientAmount DV
Fat 0.735 g1 %
  Saturated fatty acids 0.100 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.076 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.027 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.108 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.105 g
  Polyunsaturated fatty acids 0.296 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.282 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.70 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 223.64 g

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Tomato sauce, no salt added, canned contains 59 calories per 245 g serving. This serving contains 0.7 g of fat, 2.9 g of protein and 13 g of carbohydrate. The latter is 8.7 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Tomato sauce, no salt added, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Tomato sauce, no salt added, canned contains 53.90 mcg vitamin A, 17.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.35 mg of iron, 34.30 mg of calcium, 728 mg of potassium. Tomato sauce, no salt added, canned belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomato sauce, no salt added, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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