* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tuna salad with cheese contains 509 calories per 238 g serving. This serving contains 42 g of fat, 27 g of protein and 6.8 g of carbohydrate. The latter is 4.6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuna salad with cheese contains 9.8 g of saturated fat and 81 mg of cholesterol per serving. 238 g of Tuna salad with cheese contains 116.62 mcg vitamin A, 1.7 mg vitamin C, 1.67 mcg vitamin D as well as 2.07 mg of iron, 207.06 mg of calcium, 350 mg of potassium. Tuna salad with cheese belong to 'Seafood mixed dishes' food category.
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Tuna salad with cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.