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turkey

Turkey, bone removed, with skin, cooked, smoked, wing

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Nutrition Facts
Portion Size85 g
Amount Per Portion188
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.9g 14 %
Cholesterol 69mg 23 %
Sodium 847mg 37 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Vitamin D 0.1mcg 0 %
Calcium 20mg 2 %
Iron 1.2mg 7 %
Potassium 226mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey, bone removed, with skin, cooked, smoked, wing nutrition facts and analysis per 3 oz with bone, cooked (yield after bone removed) (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.043 mg4 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]4.870 mg30 %
Vitamin B6 0.357 mg21 %
Vitamin B12 [Cobalamin]0.29 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 5.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 4.9 mg
Choline 58.4 mg11 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Copper 0.05 mg6 %
Iron 1.24 mg7 %
Magnesium 21.25 mg5 %
Phosphorus 167.45 mg13 %
Potassium 226.10 mg5 %
Selenium 22.10 mcg40 %
Sodium 846.60 mg37 %
Zinc 1.78 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.29 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 10.548 g14 %
  Saturated fatty acids 2.876 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 1.892 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.627 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.076 g
  Monounsaturated fatty acids 3.953 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.670 g
    Octadecenoic acid 3.190 g
  Polyunsaturated fatty acids 2.494 g
    Docosahexaenoic n-3 acid (DHA) 0.025 g
    Docosapentaenoic n-3 acid (DPA) 0.017 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.136 g
    Octadecadienoic acid 2.112 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.136 g

Sterols
NutrientAmount DV
Cholesterol 68.85 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.59 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.58 g

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Turkey, bone removed, with skin, cooked, smoked, wing contains 188 calories per 85 g serving. This serving contains 11 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, bone removed, with skin, cooked, smoked, wing contains 2.9 g of saturated fat and 69 mg of cholesterol per serving. 85 g of Turkey, bone removed, with skin, cooked, smoked, wing contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 1.24 mg of iron, 20.40 mg of calcium, 226 mg of potassium. Turkey, bone removed, with skin, cooked, smoked, wing belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey, bone removed, with skin, cooked, smoked, wing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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