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Turkey breast, roasted, cooked, meat and skin, pre-basted

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Nutrition Facts
Portion Size85 g
Amount Per Portion107
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 36mg 12 %
Sodium 337mg 15 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 19g 38 %
Calcium 7.7mg 1 %
Iron 0.6mg 3 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey breast, roasted, cooked, meat and skin, pre-basted nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.113 mg9 %
Niacin [Vitamin B3]7.707 mg48 %
Pantothenic acid [Vitamin B5]0.416 mg8 %
Vitamin B6 0.272 mg16 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
Folate, DFE [Vitamin B9]4.25 mcg1 %
  Folate, food 4.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 7.65 mg1 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.56 mg3 %
Magnesium, Mg 17.85 mg4 %
Manganese, Mn 0.013 mg1 %
Phosphorus, P 181.90 mg15 %
Potassium, K 210.80 mg4 %
Selenium, Se 21.84 mcg40 %
Sodium, Na 337.45 mg15 %
Zinc, Zn 1.30 mg12 %

Proteins and Aminoacids
Turkey breast, roasted, cooked, meat and skin, pre-basted, amino acids
NutrientAmount DV
Protein 18.84 g38 %
  Alanine 1.191 g
  Arginine 1.321 g
  Aspartic acid 1.810 g
  Cystine 0.208 g
  Glutamic acid 3.011 g
  Glycine 1.094 g
  Histidine 0.568 g50 %
  Isoleucine 0.949 g61 %
  Leucine 1.466 g43 %
  Lysine 1.719 g55 %
  Methionine 0.530 g
  Phenylalanine 0.737 g
  Proline 0.856 g
  Serine 0.830 g
  Threonine 0.822 g50 %
  Tryptophan 0.209 g51 %
  Tyrosine 0.718 g
  Valine 0.982 g50 %
  Phenylalanine + Tyrosine 1.455 g54 %
  Methionine + Cysteine 0.530 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Turkey breast, roasted, cooked, meat and skin, pre-basted, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 2.941 g4 %
  Saturated fatty acids 0.833 g4 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 0.501 g
    Octadecanoic acid 0.204 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 0.969 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.161 g
    Octadecenoic acid 0.782 g
  Polyunsaturated fatty acids 0.714 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.068 g
    Octadecadienoic acid 0.578 g
    Octadecatrienoic acid 0.034 g

Sterols
NutrientAmount DV
Cholesterol 35.70 mg12 %

Other
NutrientAmount DV
Ash 1.75 g
Water 60.27 g

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Turkey breast, roasted, cooked, meat and skin, pre-basted contains 107 calories per 85 g serving. This serving contains 2.9 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey breast, roasted, cooked, meat and skin, pre-basted contains 0.8 g of saturated fat and 36 mg of cholesterol per serving. 85 g of Turkey breast, roasted, cooked, meat and skin, pre-basted contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.56 mg of iron, 7.65 mg of calcium, 211 mg of potassium. Turkey breast, roasted, cooked, meat and skin, pre-basted belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey breast, roasted, cooked, meat and skin, pre-basted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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