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Turkey thigh, roasted, cooked, meat and skin, pre-basted

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Nutrition Facts
Portion Size85 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 2.3g 11 %
Cholesterol 53mg 18 %
Sodium 371mg 16 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 16g 32 %
Calcium 6.8mg 1 %
Iron 1.3mg 7 %
Potassium 205mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey thigh, roasted, cooked, meat and skin, pre-basted nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.071 mg6 %
Riboflavin [Vitamin B2]0.217 mg17 %
Niacin [Vitamin B3]2.048 mg13 %
Pantothenic acid [Vitamin B5]0.690 mg14 %
Vitamin B6 0.196 mg12 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 5.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 6.80 mg1 %
Copper 0.12 mg13 %
Iron 1.28 mg7 %
Magnesium 14.45 mg3 %
Manganese 0.013 mg1 %
Phosphorus 145.35 mg12 %
Potassium 204.85 mg4 %
Selenium 23.71 mcg43 %
Sodium 371.45 mg16 %
Zinc 3.50 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.98 g32 %
  Alanine 1.006 g
  Arginine 1.119 g
  Aspartic acid 1.539 g
  Cystine 0.174 g
  Glutamic acid 2.566 g
  Glycine 0.898 g
  Histidine 0.485 g42 %
  Isoleucine 0.811 g52 %
  Leucine 1.250 g36 %
  Lysine 1.468 g47 %
  Methionine 0.452 g
  Phenylalanine 0.626 g
  Proline 0.712 g
  Serine 0.706 g
  Threonine 0.700 g43 %
  Tryptophan 0.178 g44 %
  Tyrosine 0.614 g
  Valine 0.836 g43 %
  Phenylalanine + Tyrosine 1.24 g46 %
  Methionine + Cysteine 0.452 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 7.259 g9 %
  Saturated fatty acids 2.252 g11 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 1.317 g
    Octadecanoic acid 0.603 g
    Tetradecanoic acid 0.051 g
  Monounsaturated fatty acids 2.150 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.340 g
    Octadecenoic acid 1.751 g
  Polyunsaturated fatty acids 1.998 g
    Docosahexaenoic n-3 acid (DHA) 0.034 g
    Docosapentaenoic n-3 acid (DPA) 0.025 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.178 g
    Octadecadienoic acid 1.674 g
    Octadecatrienoic acid 0.085 g

Sterols
NutrientAmount DV
Cholesterol 52.70 mg18 %

Other
NutrientAmount DV
Ash 1.75 g
Water 60.01 g

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Turkey thigh, roasted, cooked, meat and skin, pre-basted contains 133 calories per 85 g serving. This serving contains 7.3 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey thigh, roasted, cooked, meat and skin, pre-basted contains 2.3 g of saturated fat and 53 mg of cholesterol per serving. 85 g of Turkey thigh, roasted, cooked, meat and skin, pre-basted contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.28 mg of iron, 6.80 mg of calcium, 205 mg of potassium. Turkey thigh, roasted, cooked, meat and skin, pre-basted belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey thigh, roasted, cooked, meat and skin, pre-basted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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