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Turkey, roasted, cooked, meat and skin, drumstick, retail parts

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	167
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 102mg	34 %

Sodium 95mg	4 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 24g	48 %

Vitamin D 0.3mcg	2 %

Calcium 14mg	1 %

Iron 1.3mg	7 %

Potassium 216mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Turkey, roasted, cooked, meat and skin, drumstick, retail parts nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.35 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	5.95 mcg
Lycopene	0.00 mcg
Retinol	9.35 mcg
Thiamin [Vitamin B1]	0.054 mg	5 %
Riboflavin [Vitamin B2]	0.290 mg	22 %
Niacin [Vitamin B3]	4.738 mg	30 %
Pantothenic acid [Vitamin B5]	0.963 mg	19 %
Vitamin B6	0.338 mg	20 %
Vitamin B12 [Cobalamin]	2.09 mcg	87 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.65 mcg	2 %
Folate, food	7.65 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.26 mcg	1 %
Vitamin D3	0.26 mcg
Vitamin E (alpha-tocopherol)	0.07 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.07 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	0.3 mg
Choline	96.8 mg	18 %

Minerals
Nutrient	Amount	DV
Calcium	13.60 mg	1 %
Copper	0.09 mg	10 %
Iron	1.34 mg	7 %
Magnesium	20.40 mg	5 %
Manganese	0.006 mg	0 %
Phosphorus	166.60 mg	13 %
Potassium	215.90 mg	5 %
Selenium	25.41 mcg	46 %
Sodium	95.20 mg	4 %
Zinc	3.59 mg	33 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	23.98 g	48 %
Alanine	1.461 g
Arginine	1.524 g
Aspartic acid	2.184 g
Cystine	0.223 g
Glutamic acid	3.556 g
Glycine	1.317 g
Histidine	0.699 g	61 %
Isoleucine	0.823 g	53 %
Leucine	1.901 g	55 %
Lysine	2.365 g	76 %
Methionine	0.639 g
Phenylalanine	0.842 g
Proline	1.252 g
Serine	0.987 g
Threonine	1.003 g	61 %
Tryptophan	0.278 g	68 %
Tyrosine	0.784 g
Valine	0.876 g	45 %
Phenylalanine + Tyrosine	1.626 g	60 %
Methionine + Cysteine	0.639 g	41 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.01 g	0.60

Nutrient

Amount

7.964 g

10 %

1.961 g

10 %

0.001 g

0.004 g

Docosanoic acid

0.008 g

0.016 g

Eicosanoic acid

0.008 g

Heptadecanoic acid

0.017 g

1.323 g

0.000 g

0.507 g

0.001 g

Pentadecanoic acid

0.010 g

Tetracosanoic acid

0.003 g

0.062 g

2.871 g

0.008 g

0.037 g

Heptadecenoic acid

0.012 g

0.315 g

2.482 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.004 g

Tetradecenoic acid

0.017 g

2.341 g

Cis,cis-eicosadienoic n-6 acid

0.015 g

0.009 g

0.013 g

Docosatetraenoic acid

0.027 g

Eicosadienoic acid

0.012 g

0.003 g

0.134 g

2.014 g

0.000 g

0.129 g

0.077 g

Sterols
Nutrient	Amount	DV
Cholesterol	102.00 mg	34 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.91 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	53.18 g

Foods related to turkey, roasted, cooked, meat and skin, drumstick, retail parts

Turkey, roasted, cooked, meat and skin, drumstick, retail parts contains 167 calories per 85 g serving. This serving contains 8 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, roasted, cooked, meat and skin, drumstick, retail parts contains 2 g of saturated fat and 102 mg of cholesterol per serving. 85 g of Turkey, roasted, cooked, meat and skin, drumstick, retail parts contains 9.35 mcg vitamin A, 0.0 mg vitamin C, 0.26 mcg vitamin D as well as 1.34 mg of iron, 13.60 mg of calcium, 216 mg of potassium. Turkey, roasted, cooked, meat and skin, drumstick, retail parts belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Turkey, roasted, cooked, meat and skin, drumstick, retail parts nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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