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turkey

Turkey, roasted, with added solution, meat only, from whole bird, wing

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Nutrition Facts
Portion Size85 g
Amount Per Portion108
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 59mg 20 %
Sodium 202mg 9 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 23g 46 %
Vitamin D 0.3mcg 2 %
Calcium 11mg 1 %
Iron 0.5mg 3 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey, roasted, with added solution, meat only, from whole bird, wing, calories by source


Turkey, roasted, with added solution, meat only, from whole bird, wing, percentiles
Badges: low carb, low fat

Turkey, roasted, with added solution, meat only, from whole bird, wing nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.55 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 2.55 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.177 mg14 %
Niacin [Vitamin B3]9.988 mg62 %
Pantothenic acid [Vitamin B5]0.765 mg15 %
Vitamin B6 0.592 mg35 %
Vitamin B12 [Cobalamin]1.45 mcg60 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.65 mcg2 %
  Folate, food 7.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.26 mcg1 %
  Vitamin D3 0.26 mcg
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.03 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.03 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Betaine 2.5 mg
Choline 59.3 mg11 %

Minerals
NutrientAmount DV
Calcium, Ca 11.05 mg1 %
Copper, Cu 0.05 mg6 %
Iron, Fe 0.47 mg3 %
Magnesium, Mg 25.50 mg6 %
Manganese, Mn 0.009 mg0 %
Phosphorus, P 216.75 mg17 %
Potassium, K 211.65 mg5 %
Selenium, Se 25.67 mcg47 %
Sodium, Na 202.30 mg9 %
Zinc, Zn 1.27 mg12 %

Proteins and Aminoacids
Turkey, roasted, with added solution, meat only, from whole bird, wing, amino acids
NutrientAmount DV
Protein 22.92 g46 %
  Alanine 1.239 g
  Arginine 1.298 g
  Aspartic acid 1.833 g
  Cystine 0.216 g
  Glutamic acid 3.108 g
  Glycine 0.978 g
  Histidine 0.621 g54 %
  Isoleucine 0.657 g42 %
  Leucine 1.589 g46 %
  Lysine 1.891 g61 %
  Methionine 0.599 g
  Phenylalanine 0.739 g
  Proline 1.238 g
  Serine 0.908 g
  Threonine 0.832 g51 %
  Tryptophan 0.244 g60 %
  Tyrosine 0.681 g
  Valine 0.733 g37 %
  Phenylalanine + Tyrosine 1.42 g53 %
  Methionine + Cysteine 0.599 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Turkey, roasted, with added solution, meat only, from whole bird, wing, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.37 g12.30

NutrientAmount DV
Fat 1.768 g2 %
  Saturated fatty acids 0.504 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.002 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 0.316 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.154 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 0.532 g
    Cis-hexadecenoic acid 0.047 g
    Cis-octadecenoic acid 0.456 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.007 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.473 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.002 g
    Trans-hexadecenoic acid 0.001 g
    Trans-octadecenoic acid 0.017 g
  Polyunsaturated fatty acids 0.449 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.005 g
    Linoleic acid n-6 (LA) 0.36 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.009 g
    Eicosadienoic acid 0.004 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.037 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.366 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g
    Trans-octadecadienoic acid 0.003 g
  Fatty acids, total trans 0.020 g
    Fatty acids, total trans-monoenoic 0.018 g
    Fatty acids, total trans-polyenoic 0.003 g

Sterols
NutrientAmount DV
Cholesterol 58.65 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.22 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 59.65 g

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Turkey, roasted, with added solution, meat only, from whole bird, wing contains 108 calories per 85 g serving. This serving contains 1.8 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, roasted, with added solution, meat only, from whole bird, wing contains 0.5 g of saturated fat and 59 mg of cholesterol per serving. 85 g of Turkey, roasted, with added solution, meat only, from whole bird, wing contains IU vitamin A, 0.0 mg of vitamin C and 0.26 mcg of vitamin D as well as 0.47 mg of iron, 11.05 mg of calcium and 212 mg of potassium. Turkey, roasted, with added solution, meat only, from whole bird, wing belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey, roasted, with added solution, meat only, from whole bird, wing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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