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Vegetarian meatloaf or patties

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Nutrition Facts
Portion Size56 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.8g 4 %
Sodium 308mg 13 %
Total Carbohydrate 4.5g 2 %
   Dietary Fiber 2.6g 9 %
   Sugar 0.7g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 16mg 1 %
Iron 1.2mg 7 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetarian meatloaf or patties nutrition facts and analysis per 1 slice (56 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.504 mg42 %
Riboflavin [Vitamin B2]0.336 mg26 %
Niacin [Vitamin B3]5.600 mg35 %
Vitamin B6 0.672 mg40 %
Vitamin B12 [Cobalamin]1.34 mcg56 %
  Vitamin B12, added 1.34 mcg
Folate, DFE [Vitamin B9]43.68 mcg11 %
  Folate, food 43.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.97 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.97 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 40.9 mg7 %

Minerals
NutrientAmount DV
Calcium 16.24 mg1 %
Copper 0.40 mg44 %
Iron 1.18 mg7 %
Magnesium 10.08 mg2 %
Phosphorus 192.64 mg15 %
Potassium 100.80 mg2 %
Selenium 0.45 mcg1 %
Sodium 308.00 mg13 %
Zinc 1.01 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.76 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.48 g2 %
  Fiber 2.58 g9 %
  Sugars 0.67 g
  Net carbs 1.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.040 g6 %
  Saturated fatty acids 0.798 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.049 g
    Hexadecanoic acid 0.518 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.207 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.024 g
  Monounsaturated fatty acids 1.225 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.225 g
  Polyunsaturated fatty acids 2.613 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.322 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.291 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.24 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 32.48 g

Foods related to vegetarian meatloaf or patties

 
 
 
Vegetarian meatloaf or patties contains 110 calories per 56 g serving. This serving contains 5 g of fat, 12 g of protein and 4.5 g of carbohydrate. The latter is 0.7 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Vegetarian meatloaf or patties contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Vegetarian meatloaf or patties contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.18 mg of iron, 16.24 mg of calcium, 101 mg of potassium. Vegetarian meatloaf or patties belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Vegetarian meatloaf or patties nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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