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Refried beans, vegetarian, canned
|Select portion size: |
|Portion Size||242 g|
|Amount Per Portion||201|
|% Daily Value *|
|Total Fat 2.1g
| Saturated Fat 0.3g
|Total Carbohydrate 33g
| Dietary Fiber 11g
| Sugar 1.4g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Refried beans, vegetarian, canned nutrition facts and analysis per serving
|Thiamin [Vitamin B1]||0.097 mg||8 %|
|Riboflavin [Vitamin B2]||0.036 mg||3 %|
|Niacin [Vitamin B3]||0.895 mg||6 %|
|Pantothenic acid [Vitamin B5]||0.423 mg||8 %|
|Vitamin B6 ||0.259 mg||20 %|
|Vitamin E (alpha-tocopherol) ||0.22 mg||1 %|
| Tocopherol, alpha ||0.22 mg|
| Tocopherol, beta ||0.02 mg|
| Tocopherol, delta ||0.44 mg|
| Tocopherol, gamma ||3.17 mg|
| Tocotrienol, alpha ||0.02 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.02 mg|
|Calcium, Ca ||84.70 mg||7 %|
|Copper, Cu ||0.41 mg||46 %|
|Iron, Fe ||4.11 mg||23 %|
|Magnesium, Mg ||91.96 mg||23 %|
|Manganese, Mn ||0.803 mg||35 %|
|Phosphorus, P ||275.88 mg||39 %|
|Potassium, K ||832.48 mg||18 %|
|Selenium, Se ||13.55 mcg||25 %|
|Sodium, Na ||1040.60 mg||45 %|
|Zinc, Zn ||1.79 mg||16 %|
|Proteins and Aminoacids|
|Protein ||12.78 g||26 %|
|Ash ||4.72 g|
|Water ||189.70 g|
Foods related to refried beans, vegetarian, canned
|Refried beans, vegetarian, canned contains 201 calories per 242 g serving. This serving contains 2.1 g of fat, 13 g of protein and 33 g of carbohydrate. The latter is 1.4 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Refried beans, vegetarian, canned contains 0.3 g of saturated fat and mg of cholesterol per serving. 242 g of Refried beans, vegetarian, canned contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 4.11 mg of iron, 84.70 mg of calcium and 832 mg of potassium. Refried beans, vegetarian, canned belong to 'Legumes and Legume Products' food category. |
Refried beans, vegetarian, canned nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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