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Beans, with pork, canned, baked
|Select portion size: |
|Portion Size||253 g|
|Amount Per Portion||268|
|% Daily Value *|
|Total Fat 3.9g
| Saturated Fat 1.5g
|Total Carbohydrate 51g
| Dietary Fiber 14g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Beans, with pork, canned, baked nutrition facts and analysis per serving
|Calcium, Ca ||134.09 mg||10 %|
|Copper, Cu ||0.54 mg||60 %|
|Fluoride, F ||136.6 mcg|
|Iron, Fe ||4.30 mg||24 %|
|Magnesium, Mg ||86.02 mg||22 %|
|Manganese, Mn ||0.913 mg||40 %|
|Phosphorus, P ||273.24 mg||39 %|
|Potassium, K ||781.77 mg||17 %|
|Selenium, Se ||11.89 mcg||22 %|
|Sodium, Na ||1047.42 mg||46 %|
|Zinc, Zn ||3.69 mg||34 %|
|Ash ||4.58 g|
|Water ||180.79 g|
Foods related to beans, with pork, canned, baked
|Beans, with pork, canned, baked contains 268 calories per 253 g serving. This serving contains 3.9 g of fat, 13 g of protein and 51 g of carbohydrate. The latter is g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Beans, with pork, canned, baked contains 1.5 g of saturated fat and 18 mg of cholesterol per serving. 253 g of Beans, with pork, canned, baked contains IU vitamin A, 5.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.30 mg of iron, 134.09 mg of calcium and 782 mg of potassium. Beans, with pork, canned, baked belong to 'Legumes and Legume Products' food category. |
Beans, with pork, canned, baked nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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