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Beans, with franks, canned, baked
|Select portion size: |
|Portion Size||259 g|
|Amount Per Portion||368|
|% Daily Value *|
|Total Fat 17g
| Saturated Fat 6.1g
|Total Carbohydrate 40g
| Dietary Fiber 18g
| Sugar 17g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Beans, with franks, canned, baked nutrition facts and analysis per serving
|Calcium, Ca ||124.32 mg||10 %|
|Copper, Cu ||0.552 mg||61 %|
|Iron, Fe ||4.48 mg||25 %|
|Magnesium, Mg ||72.52 mg||18 %|
|Manganese, Mn ||1.088 mg||47 %|
|Phosphorus, P ||269.36 mg||38 %|
|Potassium, K ||608.65 mg||13 %|
|Selenium, Se ||16.8 mcg||31 %|
|Sodium, Na ||1113.70 mg||48 %|
|Zinc, Zn ||4.84 mg||44 %|
Foods related to beans, with franks, canned, baked
|Beans, with franks, canned, baked contains 368 calories per 259 g serving. One serving contains 17 g of fat, 17 g of protein and 40 g of carbohydrate. The latter is 17 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Beans, with franks, canned, baked contains 6.1 g of saturated fat and 16 mg of cholesterol per serving. 259 g of Beans, with franks, canned, baked contains IU vitamin A, 6.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.48 mg of iron, 124.32 mg of calcium and 609 mg of potassium. Beans, with franks, canned, baked belong to 'Legumes and Legume Products' food category. |
Beans, with franks, canned, baked nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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