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Yogurt, CHOBANI, plain, whole, Greek

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Nutrition Facts
Portion Size100 g
Amount Per Portion82
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 35mg 2 %
Total Carbohydrate 3.2g 1 %
   Dietary Fiber 0.8g 3 %
Protein 8.2g 16 %
Calcium 111mg 9 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt, CHOBANI, plain, whole, Greek nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 58.00 mcg6 %
  Carotene, beta 0.00 mcg
  Retinol 58.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %

NutrientAmount DV
Calcium 111.00 mg9 %
Iron 0.03 mg0 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.24 g16 %
  Alanine 0.279 g
  Arginine 0.297 g
  Aspartic acid 0.655 g
  Cystine 0.052 g
  Glutamic acid 1.763 g
  Glycine 0.157 g
  Histidine 0.236 g21 %
  Isoleucine 0.445 g29 %
  Leucine 0.821 g24 %
  Lysine 0.707 g23 %
  Methionine 0.227 g
  Phenylalanine 0.410 g
  Proline 0.838 g
  Serine 0.454 g
  Threonine 0.367 g22 %
  Tryptophan 0.122 g30 %
  Tyrosine 0.410 g
  Valine 0.541 g28 %
  Phenylalanine + Tyrosine 0.82 g30 %
  Methionine + Cysteine 0.227 g15 %

NutrientAmount DV
Carbohydrate 3.24 g1 %
  Fiber 0.80 g3 %
    Fructose 0.00 g
    Glucose 0.00 g
    Lactose 2.44 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 2.44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.010 g5 %
  Saturated fatty acids 2.460 g12 %
  Monounsaturated fatty acids 0.870 g
  Polyunsaturated fatty acids 0.120 g
  Fatty acids, total trans 0.170 g

NutrientAmount DV
Cholesterol 15.00 mg5 %

NutrientAmount DV
Ash 0.74 g
Water 83.77 g

Foods related to yogurt, chobani, plain, whole, greek

Yogurt, CHOBANI, plain, whole, Greek contains 82 calories per 100 g serving. This serving contains 4 g of fat, 8.2 g of protein and 3.2 g of carbohydrate. The latter is g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Yogurt, CHOBANI, plain, whole, Greek contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Yogurt, CHOBANI, plain, whole, Greek contains 58.00 mcg vitamin A, 0.6 mg vitamin C as well as 0.03 mg of iron, 111.00 mg of calcium. Yogurt, CHOBANI, plain, whole, Greek belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Yogurt, CHOBANI, plain, whole, Greek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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