Chocolate, 45- 59% cacao solids, dark |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 546 |
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| % Daily Value |
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| Total Fat 31g |
48 % |
| | Saturated Fat 19g |
95 % |
| | Cholesterol 8mg |
3 % |
| | Sodium 24mg |
1 % |
| | Total Carbohydrate 61g |
20 % |
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| Dietary Fiber 7g |
28 % |
| | Sugar 48g |
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| | Protein 4.9g |
10 % |
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| Vitamin A |
1 % |
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| Vitamin C |
N/A |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Chocolate, 45- 59% cacao solids, dark |
| Food Category | |
Sweets |
| Chocolate, 45- 59% cacao solids, dark nutrition facts and analysis per serving | | Vitamins |
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| Nutrient | Amount | DV |
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| Niacin | 0.725 mg | 5 % | | Pantothenic acid | 0.297 mg | 3 % | | Riboflavin | 0.050 mg | 3 % | | Thiamin | 0.025 mg | 2 % | | Vitamin A | 50.00 IU | 1 % | | Vitamin A, RAE | 2.00 mcg | | | Carotene, alpha | 7.00 mcg | | | Carotene, beta | 26.00 mcg | | | Cryptoxanthin, beta | 1.00 mcg | | | Lutein + zeaxanthin | 31.00 mcg | | | Lycopene | 0.00 mcg | | | Vitamin B12 | 0.23 mcg | 4 % | | Vitamin B6 | 0.042 mg | 2 % | | Vitamin E | 0.54 mg | 2 % | | Tocopherol, alpha | 0.54 mg | | | Tocopherol, beta | 0.00 mg | | | Tocopherol, delta | 0.34 mg | | | Tocopherol, gamma | 6.37 mg | | | Tocotrienol, alpha | 0.00 mg | | | Tocotrienol, beta | 0.00 mg | | | Tocotrienol, delta | 0.00 mg | | | Tocotrienol, gamma | 0.08 mg | | | Vitamin K | 8.1 mcg | 10 % |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 56.00 mg | 6 % | | Copper, Cu | 1.028 mg | 51 % | | Iron, Fe | 8.02 mg | 45 % | | Magnesium, Mg | 146.00 mg | 36 % | | Manganese, Mn | 1.419 mg | 71 % | | Phosphorus, P | 206.00 mg | 21 % | | Potassium, K | 559.00 mg | 12 % | | Selenium, Se | 3.0 mcg | 4 % | | Sodium, Na | 24.00 mg | 1 % | | Zinc, Zn | 2.01 mg | 13 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 4.88 g | 10 % |
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