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Foods by Betaine content

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Restaurant, sweet and sour chicken, Chinese8.3 mg Recipe | Diary | Favorites | Compare
Beef, raw, 80% lean meat / 20% fat, ground8.2 mg Recipe | Diary | Favorites | Compare
Beef, pan-browned, cooked, crumbles, 95% lean meat / 5% fat, ground8.2 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, porterhouse steak, short loin8.2 mg Recipe | Diary | Favorites | Compare
Fish, eggs (Alaska Native), whitefish8.2 mg Recipe | Diary | Favorites | Compare
Sausage, raw, mild, breakfast links, turkey8.1 mg Recipe | Diary | Favorites | Compare
Veal, pan-fried, cooked, liver, variety meats and by-products8.1 mg Recipe | Diary | Favorites | Compare
Chicken, raw, meat and skin, leg, broilers or fryers8.1 mg Recipe | Diary | Favorites | Compare
Margarine-like, without salt, stick/tub/bottle, 60% fat, vegetable oil spread8.1 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean and fat , steak, tip side, knuckle, round8.1 mg Recipe | Diary | Favorites | Compare
Beef, raw, 85% lean meat / 15% fat, ground8.1 mg Recipe | Diary | Favorites | Compare
Beef, baked, cooked, loaf, 90% lean meat / 10% fat, ground8.1 mg Recipe | Diary | Favorites | Compare
Pork, pan-fried, cooked, pre-sliced, bacon, cured8.1 mg Recipe | Diary | Favorites | Compare
Beef, pan-browned, cooked, crumbles, 97% lean meat / 3% fat, ground8.0 mg Recipe | Diary | Favorites | Compare
Beef, cooked, unspecified fat content, ground8.0 mg Recipe | Diary | Favorites | Compare
Beef, baked, cooked, loaf, 80% lean meat / 20% fat, ground8.0 mg Recipe | Diary | Favorites | Compare
Chicken, meat only, breast, BBQ, rotisserie, broiler8.0 mg Recipe | Diary | Favorites | Compare
POPEYES, skin and breading removed, meat only, Breast, Mild, Fried Chicken8.0 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin8.0 mg Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, porterhouse steak, short loin8.0 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Betaine are per 100 g of each product.
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Foods by Betaine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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