Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
279
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Cholesterol 4.5mg
2 %
Sodium 731mg
32 %
Total Carbohydrate 49g
18 %
Dietary Fiber 7g
25 %
Sugar 6g
Protein 10g
20 %
Calcium 50mg
4 %
Iron 2.9mg
16 %
Potassium 799mg
17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp nutrition facts and analysis per 1 pouch (227.0 g)
Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp contains 279 calories per 227 g serving. This serving contains 6 g of fat, 10 g of protein and 49 g of carbohydrate. The latter is 6 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp contains 1 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp contains 2.91 mg of iron, 49.94 mg of calcium, 799 mg of potassium. Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 860000941228.
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Tex mex plate ready quinoa with red beans, corn, carrots, tomatoes and onions, tex mex by Epicerie de France, Corp nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.