Printed from https://www.nutritionvalue.org
 

Foods by Folate, DFE content

Filter:
Food Name Folate, DFE ▼Select
Breadsticks, hard, reduced sodium167 mcg
Babyfood, fruit, baby, cookie167 mcg
Onions, dehydrated flakes166 mcg
Snacks, salted, plain, hard, pretzels166 mcg
Cookie, animal165 mcg
Bread, pita165 mcg
Bread, enriched, white, pita165 mcg
Soup, dry, any flavor, ramen noodle165 mcg
Soybeans, raw, green165 mcg
Cookies, animal crackers (includes arrowroot, tea biscuits)165 mcg
Garlic bread, with melted cheese, from fast food / restaurant164 mcg
Liver, beef or calves, and onions164 mcg
Pie crust, dry mix, standard-type164 mcg
Bread, plain, grated, dry, crumbs164 mcg
Johnnycake163 mcg
Roll, whole grain white, hamburger bun163 mcg
Roll, whole grain white, hot dog bun163 mcg
Roll, whole grain white163 mcg
Bagel163 mcg
Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain163 mcg
Prev 1 ... 33 34 Next 10 20 40
Nutrient values for Folate, DFE are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved