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Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	264
Calories

% Daily Value *

Total Fat 1.3g	2 %

Saturated Fat 0.4g	2 %

Sodium 422mg	18 %

Total Carbohydrate 52g	19 %

Dietary Fiber 1.6g	6 %

Sugar 8.4g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 219mg	17 %

Iron 3.6mg	20 %

Potassium 107mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.568 mg	47 %
Riboflavin [Vitamin B2]	0.344 mg	26 %
Niacin [Vitamin B3]	4.515 mg	28 %
Pantothenic acid [Vitamin B5]	0.407 mg	8 %
Vitamin B6	0.070 mg	4 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	163.00 mcg	41 %
Folate, food	24.00 mcg
Folic acid	82.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	7.46 mg	50 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	7.46 mg
Tocopherol, beta	0.06 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.03 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.47 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.03 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.2 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.2 mcg
Choline	14.6 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	219.00 mg	17 %
Copper	0.13 mg	14 %
Iron	3.57 mg	20 %
Magnesium	29.00 mg	7 %
Manganese	0.539 mg	23 %
Phosphorus	99.00 mg	8 %
Potassium	107.00 mg	2 %
Selenium	21.50 mcg	39 %
Sodium	422.00 mg	18 %
Zinc	0.83 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.56 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.38 g	19 %
Fiber	1.60 g	6 %
Starch	37.37 g
Sugars	8.43 g
Fructose	2.89 g
Galactose	0.00 g
Glucose	2.34 g
Lactose	0.00 g
Maltose	3.20 g
Sucrose	0.00 g
Net carbs	50.78 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.50 g	25.00

Nutrient

Amount

1.320 g

2 %

0.360 g

2 %

0.000 g

Docosanoic acid

0.003 g

0.000 g

Eicosanoic acid

0.003 g

Heptadecanoic acid

0.003 g

0.227 g

0.000 g

0.115 g

0.000 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.002 g

0.004 g

0.390 g

Cis-hexadecenoic acid

0.007 g

Cis-octadecenoic acid

0.165 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.005 g

Heptadecenoic acid

0.000 g

0.007 g

0.186 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.021 g

0.526 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.50 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.503 g

0.000 g

0.024 g

Trans-octadecadienoic acid

0.000 g

Trans-octadecatrienoic acid

0.000 g

0.021 g

Fatty acids, total trans-monoenoic

0.021 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.93 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	33.81 g

Foods related to bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain

Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 264 calories per 100 g serving. This serving contains 1.3 g of fat, 11 g of protein and 52 g of carbohydrate. The latter is 8.4 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.57 mg of iron, 219.00 mg of calcium, 107 mg of potassium. Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bagels, with calcium propionate (includes onion, poppy, sesame), enriched, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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