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Foods by Pantothenic acid content

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Food Name Pantothenic acid ▼Select
Veal, raw, separable lean only, arm, shoulder1.300 mg
Turkey, raw, meat only, thigh, retail parts1.300 mg
KFC, skin and breading removed, meat only, Drumstick, ORIGINAL RECIPE, Fried Chicken1.300 mg
Pork, broiled, cooked, separable lean and fat, boneless, sirloin (chops), loin, fresh1.295 mg
Mushrooms, raw, oyster1.294 mg
Goose, raw, meat and skin, domesticated1.294 mg
KFC, skin and breading removed, meat only, Drumstick, EXTRA CRISPY, Fried Chicken1.292 mg
Veal, raw, separable lean and fat, shank (fore and hind)1.291 mg
Pork, braised, cooked, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh1.290 mg
Egg, omelet, cooked, whole1.289 mg
Pork, pan-fried, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh1.288 mg
Rice, uncooked, enriched, short-grain, white1.287 mg
Rice, unenriched, raw, short-grain, white1.287 mg
Gravy, dry, chicken1.286 mg
Chicken, fried, cooked, meat only, thigh, broilers or fryers1.285 mg
Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers1.283 mg
Veal, roasted, cooked, separable lean and fat, rib1.280 mg
Pork, broiled, cooked, bone-in, separable lean only, country-style ribs, loin, fresh1.275 mg
Pork, broiled, cooked, boneless, separable lean only, country-style ribs, loin, fresh1.275 mg
Fish, dry heat, cooked, sockeye, salmon1.274 mg
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Nutrient values for Pantothenic acid are per 100 g of each product.
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Foods by Pantothenic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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