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chicken

Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion272
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.2g 21 %
Cholesterol 112mg 37 %
Sodium 86mg 4 %
Total Carbohydrate 3.3g 1 %
Protein 29g 58 %
Calcium 17mg 1 %
Iron 2mg 11 %
Potassium 237mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 248.00 mcg28 %
  Retinol 248.00 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.278 mg21 %
Niacin [Vitamin B3]8.930 mg56 %
Pantothenic acid [Vitamin B5]1.283 mg26 %
Vitamin B6 0.420 mg25 %
Vitamin B12 [Cobalamin]1.11 mcg46 %
Folate, DFE [Vitamin B9]32.00 mcg8 %
  Folate, food 29.00 mcg
  Folic acid 2.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %

Minerals
NutrientAmount DV
Calcium 17.00 mg1 %
Copper 0.10 mg11 %
Iron 1.99 mg11 %
Magnesium 25.00 mg6 %
Manganese 0.047 mg2 %
Phosphorus 194.00 mg16 %
Potassium 237.00 mg5 %
Selenium 16.60 mcg30 %
Sodium 86.00 mg4 %
Zinc 2.36 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.57 g57 %
  Alanine 1.622 g
  Arginine 1.780 g
  Aspartic acid 2.536 g
  Cystine 0.383 g
  Glutamic acid 4.306 g
  Glycine 1.756 g
  Histidine 0.831 g73 %
  Isoleucine 1.435 g93 %
  Leucine 2.103 g61 %
  Lysine 2.297 g74 %
  Methionine 0.757 g
  Phenylalanine 1.133 g
  Proline 1.395 g
  Serine 1.031 g
  Threonine 1.187 g73 %
  Tryptophan 0.323 g79 %
  Tyrosine 0.927 g
  Valine 1.401 g71 %
  Phenylalanine + Tyrosine 2.06 g76 %
  Methionine + Cysteine 0.757 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.27 g1 %
  Net carbs 3.27 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 15.270 g20 %
  Saturated fatty acids 4.160 g21 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 2.880 g
    Octadecanoic acid 1.050 g
    Tetradecanoic acid 0.100 g
  Monounsaturated fatty acids 5.990 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.110 g
    Hexadecenoic acid 0.640 g
    Octadecenoic acid 5.190 g
  Polyunsaturated fatty acids 3.510 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.140 g
    Octadecadienoic acid 3.050 g
    Octadecatrienoic acid 0.150 g

Sterols
NutrientAmount DV
Cholesterol 112.00 mg37 %

Other
NutrientAmount DV
Ash 1.01 g
Water 51.88 g

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Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers contains 272 calories per 100 g serving. This serving contains 15 g of fat, 29 g of protein and 3.3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers contains 4.2 g of saturated fat and 112 mg of cholesterol per serving. 100 g of Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers contains 248.00 mcg vitamin A, 0.5 mg vitamin C as well as 1.99 mg of iron, 17.00 mg of calcium, 237 mg of potassium. Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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