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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Cereals ready-to-eat, KRETSCHMER Honey Crunch Wheat Germ, SUN COUNTRY1.340 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON TASTEEOS1.339 mg Recipe | Diary | Favorites | Compare
Cereals, dry, instant, CREAM OF WHEAT1.339 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Smorz)1.323 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, chocolate-flavored frosted puffed corn1.323 mg Recipe | Diary | Favorites | Compare
Snacks, almond, crisped rice bar1.323 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, frosted oat cereal with marshmallows1.320 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Protein)1.307 mg Recipe | Diary | Favorites | Compare
Rice cereal with apples, instant, dry, baby food1.300 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Reese's Puffs)1.300 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Toasted Oat Cereal)1.300 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Cocoa Dyno-Bites)1.300 mg Recipe | Diary | Favorites | Compare
Cereal (Post Bran Flakes)1.300 mg Recipe | Diary | Favorites | Compare
Cereal (Post Cocoa Pebbles)1.300 mg Recipe | Diary | Favorites | Compare
Cereal (Post Alpha-Bits)1.300 mg Recipe | Diary | Favorites | Compare
Cereal, not further speficied, oat1.300 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, pecan bunches, HONEY BUNCHES OF OATS, POST1.300 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Cocoa DYNO-BITES, MALT-O-MEAL1.300 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST Bran Flakes1.300 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, COCOA PEBBLES, POST1.300 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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