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Foods by Threonine content

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Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, chuck eye Country-Style ribs1.195 g
Pork, broiled, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh1.195 g
Veal, grilled, cooked, separable lean only, blade chop, shoulder1.194 g
Beef, raw, select, trimmed to 1/8" fat, separable lean only, boneless, top sirloin cap steak, loin1.194 g
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye roast1.194 g
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean and fat, blade roast, chuck1.194 g
Chicken, simmered, cooked, giblets, capons1.193 g
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, roast, eye of round, round1.193 g
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye steak1.193 g
Spices, dried, parsley1.193 g
Pork, braised, cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh1.193 g
Turkey, broiled, patties, 15% fat, 85% lean, ground1.192 g
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean and fat, top blade, chuck1.191 g
Chicken, roasted, cooked, meat only, back, broilers or fryers1.191 g
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean and fat, roast, tip round, round1.191 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, ribeye cap steak1.190 g
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, mock tender steak, chuck1.190 g
Turkey, broiled, patties, 7% fat, 93% lean, ground1.189 g
Chicken, stewed, cooked, meat only, dark meat, stewing1.189 g
Beef, broiled, cooked, USDA choice, trimmed to 0" fat, separable lean and fat, mock tender steak, chuck1.189 g
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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