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Foods by Threonine content

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Food Name Threonine ▼Select
Pork, braised, cooked, separable lean and fat, country-style ribs, loin, fresh1.189 g
Pork, roasted, cooked, separable lean and fat, rump half, leg (ham), fresh1.189 g
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, top blade, chuck1.188 g
Milk, without added vitamin D, whole, dry1.188 g
Chicken, fried, cooked, meat only, thigh, broilers or fryers1.188 g
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean only, roast, eye of round, round1.188 g
Milk, with added vitamin D, whole, dry1.188 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, whole, brisket1.188 g
Pork, roasted, cooked, separable lean and fat, boneless, top loin (roasts), loin, fresh1.188 g
Pork, roasted, cooked, separable lean and fat, bone-in, center loin (roasts), loin, fresh1.188 g
Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean only, rib1.187 g
Chicken, flour, fried, cooked, meat and skin and giblets and neck, broilers or fryers1.187 g
Pork, roasted, cooked, separable lean and fat, bone-in, center rib (roasts), loin, fresh1.187 g
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean and fat, clod roast, chuck1.186 g
Beef, raw, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, top loin steak, loin1.186 g
Beef, raw, all grades, trimmed to 0" fat, separable lean only, lip off, boneless, top loin steak, loin1.186 g
Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean only, arm, shoulder1.186 g
Pork, cooked, separable lean and fat, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), fresh1.186 g
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean and fat, top blade, chuck1.185 g
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean only, boneless, sirloin half, leg, fresh, imported, Australian1.185 g
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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