Printed from https://www.nutritionvalue.org
 

Foods by Polyunsaturated fatty acids content

Filter:
Food Name Polyunsaturated fatty acids ▼Add to
Sunflower seeds, flavored31.395 g Recipe | Diary | Favorites | Compare
Mixed seeds29.627 g Recipe | Diary | Favorites | Compare
Oil, apricot kernel29.300 g Recipe | Diary | Favorites | Compare
Horseradish sauce29.169 g Recipe | Diary | Favorites | Compare
Sauce, horseradish29.169 g Recipe | Diary | Favorites | Compare
Oil, corn and canola29.113 g Recipe | Diary | Favorites | Compare
Oil, sunflower, mid-oleic, industrial28.962 g Recipe | Diary | Favorites | Compare
Chia seeds28.730 g Recipe | Diary | Favorites | Compare
Flax seeds28.730 g Recipe | Diary | Favorites | Compare
Seeds, flaxseed28.730 g Recipe | Diary | Favorites | Compare
Spices, poppy seed28.569 g Recipe | Diary | Favorites | Compare
Seeds, dried, safflower seed kernels28.223 g Recipe | Diary | Favorites | Compare
Canola oil28.142 g Recipe | Diary | Favorites | Compare
Oil, canola28.142 g Recipe | Diary | Favorites | Compare
Shortening, not specified as to vegetable or animal28.097 g Recipe | Diary | Favorites | Compare
Shortening, composite, household, vegetable28.097 g Recipe | Diary | Favorites | Compare
Seeds, dried, watermelon seed kernels28.094 g Recipe | Diary | Favorites | Compare
Salad dressing, soybean without cholesterol, imitation, mayonnaise27.600 g Recipe | Diary | Favorites | Compare
Blue or roquefort cheese dressing27.545 g Recipe | Diary | Favorites | Compare
Salad dressing, regular, commercial, blue or roquefort cheese dressing27.545 g Recipe | Diary | Favorites | Compare
Prev 1 ... 4 5 Next 10 20 40
Nutrient values for Polyunsaturated fatty acids are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Polyunsaturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved