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Acerola juice, raw

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Nutrition Facts
Portion Size242 g
Amount Per Portion56
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Sodium 7.3mg 0 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.7g 2 %
   Sugar 11g
Protein 1g 2 %
Calcium 24mg 2 %
Iron 1.2mg 7 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Acerola juice, raw nutrition facts and analysis per 1 cup (242 g)

NutrientAmount DV
Vitamin A, RAE 60.50 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 738.10 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 41.14 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.145 mg11 %
Niacin [Vitamin B3]0.968 mg6 %
Pantothenic acid [Vitamin B5]0.496 mg10 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.88 mcg8 %
  Folate, food 33.88 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3872.0 mg4302 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg

NutrientAmount DV
Calcium 24.20 mg2 %
Copper 0.21 mg23 %
Iron 1.21 mg7 %
Magnesium 29.04 mg7 %
Phosphorus 21.78 mg2 %
Potassium 234.74 mg5 %
Selenium 0.24 mcg0 %
Sodium 7.26 mg0 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.97 g2 %

NutrientAmount DV
Carbohydrate 11.62 g4 %
  Fiber 0.73 g3 %
  Sugars 10.89 g
  Net carbs 10.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.726 g1 %
  Saturated fatty acids 0.165 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.116 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.039 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.198 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.196 g
  Polyunsaturated fatty acids 0.218 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.111 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.106 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.48 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 228.21 g

Foods related to acerola juice, raw

Acerola juice, raw contains 56 calories per 242 g serving. This serving contains 0.7 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 11 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Acerola juice, raw contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 242 g of Acerola juice, raw contains 60.50 mcg vitamin A, 3872.0 mg vitamin C as well as 1.21 mg of iron, 24.20 mg of calcium, 235 mg of potassium. Acerola juice, raw belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Acerola juice, raw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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