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Tangerine juice, raw

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Nutrition Facts
Portion Size247 g
Amount Per Portion106
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 2.5mg 0 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0.5g 2 %
   Sugar 24g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 44mg 3 %
Iron 0.5mg 3 %
Potassium 440mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tangerine juice, raw nutrition facts and analysis per 1 cup (247 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 32.11 mcg4 %
  Carotene, alpha 34.58 mcg
  Carotene, beta 93.86 mcg
  Cryptoxanthin, beta 528.58 mcg
  Lutein + zeaxanthin 410.02 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.148 mg12 %
Riboflavin [Vitamin B2]0.049 mg4 %
Niacin [Vitamin B3]0.247 mg2 %
Pantothenic acid [Vitamin B5]0.309 mg6 %
Vitamin B6 0.104 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.35 mcg3 %
  Folate, food 12.35 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]76.6 mg85 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 15.3 mg3 %

Minerals
NutrientAmount DV
Calcium 44.46 mg3 %
Copper 0.06 mg7 %
Iron 0.49 mg3 %
Magnesium 19.76 mg5 %
Manganese 0.091 mg4 %
Phosphorus 34.58 mg3 %
Potassium 439.66 mg9 %
Selenium 0.25 mcg0 %
Sodium 2.47 mg0 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.24 g2 %
  Alanine 0.027 g
  Arginine 0.084 g
  Aspartic acid 0.131 g
  Cystine 0.010 g
  Glutamic acid 0.059 g
  Glycine 0.017 g
  Histidine 0.005 g0 %
  Isoleucine 0.012 g1 %
  Leucine 0.025 g1 %
  Lysine 0.017 g1 %
  Methionine 0.005 g
  Phenylalanine 0.015 g
  Proline 0.077 g
  Serine 0.022 g
  Threonine 0.015 g1 %
  Tryptophan 0.002 g0 %
  Tyrosine 0.007 g
  Valine 0.020 g1 %
  Phenylalanine + Tyrosine 0.022 g1 %
  Methionine + Cysteine 0.005 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.95 g9 %
  Fiber 0.49 g2 %
  Sugars 24.45 g
  Net carbs 24.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.494 g1 %
  Saturated fatty acids 0.059 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.052 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.089 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 0.079 g
  Polyunsaturated fatty acids 0.099 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.072 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.74 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 219.58 g

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Tangerine juice, raw contains 106 calories per 247 g serving. This serving contains 0.5 g of fat, 1.2 g of protein and 25 g of carbohydrate. The latter is 24 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Tangerine juice, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 247 g of Tangerine juice, raw contains 32.11 mcg vitamin A, 76.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 44.46 mg of calcium, 440 mg of potassium. Tangerine juice, raw belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Tangerine juice, raw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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