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Grapefruit juice, raw, white

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Nutrition Facts
Portion Size247 g
Amount Per Portion96
% Daily Value *
Total Fat 0.2g 0 %
Sodium 2.5mg 0 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.3g 1 %
   Sugar 22g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 0.5mg 3 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grapefruit juice, raw, white nutrition facts and analysis per 1 cup (247 g)

NutrientAmount DV
Vitamin A, RAE 2.47 mcg0 %
  Carotene, alpha 4.94 mcg
  Carotene, beta 9.88 mcg
  Cryptoxanthin, beta 2.47 mcg
  Lutein + zeaxanthin 24.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.099 mg8 %
Riboflavin [Vitamin B2]0.049 mg4 %
Niacin [Vitamin B3]0.494 mg3 %
Pantothenic acid [Vitamin B5]0.467 mg9 %
Vitamin B6 0.109 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.70 mcg6 %
  Folate, food 24.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]93.9 mg104 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.54 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 19.0 mg3 %

NutrientAmount DV
Calcium 22.23 mg2 %
Copper 0.08 mg9 %
Iron 0.49 mg3 %
Magnesium 29.64 mg7 %
Manganese 0.049 mg2 %
Phosphorus 37.05 mg3 %
Potassium 400.14 mg9 %
Selenium 0.25 mcg0 %
Sodium 2.47 mg0 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.24 g2 %

NutrientAmount DV
Carbohydrate 22.72 g8 %
  Fiber 0.25 g1 %
  Sugars 22.48 g
  Net carbs 22.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.247 g0 %
  Saturated fatty acids 0.035 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.030 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.032 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.030 g
  Polyunsaturated fatty acids 0.059 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.047 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.49 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 222.30 g

Foods related to grapefruit juice, raw, white

Grapefruit juice, raw, white contains 96 calories per 247 g serving. This serving contains 0.2 g of fat, 1.2 g of protein and 23 g of carbohydrate. The latter is 22 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Grapefruit juice, raw, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 247 g of Grapefruit juice, raw, white contains 2.47 mcg vitamin A, 93.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 22.23 mg of calcium, 400 mg of potassium. Grapefruit juice, raw, white belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Grapefruit juice, raw, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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