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Grapefruit juice, raw, white
|Select portion size: |
|Portion Size||247 g|
|Amount Per Portion||96|
|% Daily Value *|
|Total Fat 0.3g
|Total Carbohydrate 23g
| Dietary Fiber 0.2g
| Sugar 22g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Grapefruit juice, raw, white nutrition facts and analysis per serving
|Vitamin A, RAE ||2.47 mcg||0 %|
| Carotene, alpha ||4.94 mcg|
| Carotene, beta ||9.88 mcg|
| Cryptoxanthin, beta ||2.47 mcg|
| Lutein + zeaxanthin ||24.70 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.099 mg||8 %|
|Riboflavin [Vitamin B2]||0.049 mg||4 %|
|Niacin [Vitamin B3]||0.494 mg||3 %|
|Pantothenic acid [Vitamin B5]||0.467 mg||9 %|
|Vitamin B6 ||0.109 mg||8 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||24.70 mcg||6 %|
| Folate, food ||24.70 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||93.9 mg||104 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||0.54 mg||2 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.54 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||0.0 mcg||0 %|
|Choline ||19.0 mg|
|Calcium, Ca ||22.23 mg||2 %|
|Copper, Cu ||0.082 mg||9 %|
|Iron, Fe ||0.49 mg||3 %|
|Magnesium, Mg ||29.64 mg||7 %|
|Manganese, Mn ||0.049 mg||2 %|
|Phosphorus, P ||37.05 mg||5 %|
|Potassium, K ||400.14 mg||9 %|
|Selenium, Se ||0.2 mcg||0 %|
|Sodium, Na ||2.47 mg||0 %|
|Zinc, Zn ||0.12 mg||1 %|
|Proteins and Aminoacids|
|Protein ||1.24 g||2 %|
Foods related to grapefruit juice, raw, white
|Grapefruit juice, raw, white contains 96 calories per 247 g serving. One serving contains 0.3 g of fat, 1.2 g of protein and 23 g of carbohydrate. The latter is 22 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Grapefruit juice, raw, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 247 g of Grapefruit juice, raw, white contains IU vitamin A, 93.9 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.49 mg of iron, 22.23 mg of calcium and 400 mg of potassium. Grapefruit juice, raw, white belong to 'Fruits and Fruit Juices' food category. |
Grapefruit juice, raw, white nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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