Printed from https://www.nutritionvalue.org

Alfredo sauce with meat and added vegetables

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 7.1g 36 %
Cholesterol 45mg 15 %
Sodium 422mg 18 %
Total Carbohydrate 1.9g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 1.2g
Protein 6.6g 13 %
Vitamin D 0.3mcg 2 %
Calcium 49mg 4 %
Iron 0.6mg 3 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Alfredo sauce with meat and added vegetables nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 107.00 mcg12 %
  Carotene, alpha 2.00 mcg
  Carotene, beta 93.00 mcg
  Cryptoxanthin, beta 18.00 mcg
  Lutein + zeaxanthin 98.00 mcg
  Lycopene 0.00 mcg
  Retinol 98.00 mcg
Thiamin [Vitamin B1]0.026 mg2 %
Riboflavin [Vitamin B2]0.116 mg9 %
Niacin [Vitamin B3]1.305 mg8 %
Vitamin B6 0.111 mg7 %
Vitamin B12 [Cobalamin]0.58 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.2 mg9 %
Vitamin D 0.30 mcg2 %
Vitamin E (alpha-tocopherol) 0.35 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.35 mg
Vitamin K 1.9 mcg2 %
  Vitamin K1 [Phylloquinone]1.9 mcg
Choline 21.4 mg4 %

Minerals
NutrientAmount DV
Calcium 49.00 mg4 %
Copper 0.05 mg6 %
Iron 0.59 mg3 %
Magnesium 9.00 mg2 %
Phosphorus 78.00 mg6 %
Potassium 135.00 mg3 %
Selenium 6.40 mcg12 %
Sodium 422.00 mg18 %
Zinc 1.42 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.64 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.88 g1 %
  Fiber 0.30 g1 %
  Sugars 1.16 g
  Net carbs 1.58 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 12.610 g16 %
  Saturated fatty acids 7.137 g36 %
    Butanoic acid 0.223 g
    Decanoic acid 0.245 g
    Dodecanoic acid 0.278 g
    Hexadecanoic acid 3.130 g
    Hexanoic acid 0.171 g
    Octadecanoic acid 1.346 g
    Octanoic acid 0.106 g
    Tetradecanoic acid 0.950 g
  Monounsaturated fatty acids 3.768 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.026 g
    Hexadecenoic acid 0.271 g
    Octadecenoic acid 3.336 g
  Polyunsaturated fatty acids 0.519 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic acid 0.431 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.051 g

Sterols
NutrientAmount DV
Cholesterol 45.00 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 77.39 g

Foods related to alfredo sauce with meat and added vegetables

 
 
 
 
 
Alfredo sauce with meat and added vegetables contains 146 calories per 100 g serving. This serving contains 13 g of fat, 6.6 g of protein and 1.9 g of carbohydrate. The latter is 1.2 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Alfredo sauce with meat and added vegetables contains 7.1 g of saturated fat and 45 mg of cholesterol per serving. 100 g of Alfredo sauce with meat and added vegetables contains 107.00 mcg vitamin A, 8.2 mg vitamin C, 0.30 mcg vitamin D as well as 0.59 mg of iron, 49.00 mg of calcium, 135 mg of potassium. Alfredo sauce with meat and added vegetables belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
Please let us know if you have any suggestions on how to make this website better.
Alfredo sauce with meat and added vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved