All-bran, complete, wheat flakes cereal by The Kellogg Company
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
310
Calories
% Daily Value *
Total Fat 1.7g
2 %
Sodium 724mg
31 %
Total Carbohydrate 83g
30 %
Dietary Fiber 17g
61 %
Sugar 17g
Protein 10g
20 %
Calcium 0mg
0 %
Iron 62mg
344 %
Potassium 517mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
All-bran, complete, wheat flakes cereal by The Kellogg Company contains 310 calories per 100 g serving. This serving contains 1.7 g of fat, 10 g of protein and 83 g of carbohydrate. The latter is 17 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. All-bran, complete, wheat flakes cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of All-bran, complete, wheat flakes cereal by The Kellogg Company contains 206.9 mg vitamin C as well as 62.07 mg of iron, 0.00 mg of calcium, 517 mg of potassium. All-bran, complete, wheat flakes cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000596674.
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All-bran, complete, wheat flakes cereal by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.