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Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	358
Calories

% Daily Value *

Total Fat 5.7g	7 %

Saturated Fat 0.9g	4 %

Cholesterol 19mg	6 %

Sodium 698mg	30 %

Total Carbohydrate 57g	21 %

Dietary Fiber 5.7g	20 %

Sugar 15g

Protein 26g	52 %

Calcium 415mg	32 %

Iron 2.8mg	16 %

Potassium 283mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	415.00 mg	32 %
Iron	2.83 mg	16 %
Potassium	283.00 mg	6 %
Sodium	698.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	26.42 g	53 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	56.60 g	21 %
Fiber	5.70 g	20 %
Sugars	15.09 g
Sugars, added	13.20 g
Net carbs	50.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.660 g	7 %
Saturated fatty acids	0.940 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.00 mg	6 %

Ingredients
100% whole grain wheat flour	100% whole grain oat flour
Wheat protein isolate	Cane sugar
Whey protein concentrate	Blanched almond flour
Milk protein concentrate	Leavening (monocalcium phosphate, baking soda)
Buttermilk powder	Poppy seeds
Sea salt	Natural flavor

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Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills contains 358 calories per 100 g serving. This serving contains 5.7 g of fat, 26 g of protein and 57 g of carbohydrate. The latter is 15 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills contains 0.9 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills contains 2.83 mg of iron, 415.00 mg of calcium, 283 mg of potassium. Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599013096.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Baker Mills

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Almond poppy seed power cakes flapjack & waffle mix, almond poppy seed by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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