Apricots, solids and liquids, without skin, heavy syrup pack, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 83
% Daily Value
Total Fat 0.1g 0 %
Sodium 11mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.6g 6 %
Protein 0.5g 1 %
Vitamin A 25 % Vitamin C 3 %
Calcium 1 % Iron 2 %
Daily values are based on 2000 calorie diet.
 
Apricots, solids and liquids, without skin, heavy syrup pack, canned, calories by source


Apricots, solids and liquids, without skin, heavy syrup pack, canned, percentiles
Badges: low fat

Product  Apricots, solids and liquids, without skin,
heavy syrup pack, canned
Food Category  Fruits and Fruit Juices

Apricots, solids and liquids, without skin, heavy syrup pack, canned nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin0.416 mg3 %
Pantothenic acid0.092 mg2 %
Riboflavin0.023 mg2 %
Thiamin0.019 mg2 %
Vitamin A1240.00 IU25 %
    Vitamin A, RAE62.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.054 mg4 %
Vitamin C2.8 mg3 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca9.00 mg1 %
Copper, Cu0.065 mg7 %
Iron, Fe0.43 mg2 %
Magnesium, Mg8.00 mg2 %
Manganese, Mn0.051 mg2 %
Phosphorus, P13.00 mg2 %
Potassium, K134.00 mg3 %
Sodium, Na11.00 mg0 %
Zinc, Zn0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.51 g1 %
  Alanine0.025 g
  Arginine0.020 g
  Aspartic acid0.117 g
  Cystine0.002 g
  Glutamic acid0.052 g
  Glycine0.016 g
  Histidine0.008 g
  Isoleucine0.016 g1 %
  Leucine0.030 g1 %
  Lysine0.036 g2 %
  Methionine0.003 g0 %
  Phenylalanine0.021 g1 %
  Proline0.031 g
  Serine0.029 g
  Threonine0.018 g2 %
  Tryptophan0.009 g3 %
  Tyrosine0.012 g1 %
  Valine0.019 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate21.45 g8 %
Fiber1.6 g6 %

Fats and Fatty Acids

Apricots, solids and liquids, without skin, heavy syrup pack, canned, fatty acids by type
NutrientAmount DV
Fat0.09 g0 %
  Saturated fatty acids0.006 g0 %
    Hexadecanoic acid0.005 g
    Octadecanoic acid0.001 g
  Monounsaturated fatty acids0.037 g
    Octadecenoic acid0.037 g
  Polyunsaturated fatty acids0.017 g
    Octadecadienoic acid0.017 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash0.29 g
Water77.66 g

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Nutrition facts for Apricots, solids and liquids, without skin, heavy syrup pack, canned, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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