Apricots, solids and liquids, without skin, water pack, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving22
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 11mg 0 %
Total Carbohydrate 5.5g 2 %
   Dietary Fiber 1.1g 4 %
Protein 0.7g 1 %
Vitamin D 0.00mcg 0 %
Calcium 8.00mg 1 %
Iron 0.54mg 3 %
Potassium 154mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Apricots, solids and liquids, without skin, water pack, canned, calories by source


Apricots, solids and liquids, without skin, water pack, canned, percentiles
Badges: low fat

Product  Apricots, solids and liquids, without skin,
water pack, canned
Food Category  Fruits and Fruit Juices

Apricots, solids and liquids, without skin, water pack, canned nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate2.00 UG
    Folic acid0.00 UG
Niacin0.437 MG3 %
Pantothenic acid0.092 MG2 %
Riboflavin0.024 MG2 %
Thiamin0.020 MG2 %
Vitamin A1810.00 IU36 %
    Vitamin A, RAE91.00 UG
Vitamin B120.00 UG0 %
Vitamin B60.054 MG4 %
Vitamin C1.8 MG2 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca8.00 MG1 %
Copper, Cu0.068 MG8 %
Iron, Fe0.54 MG3 %
Magnesium, Mg9.00 MG2 %
Manganese, Mn0.053 MG2 %
Phosphorus, P16.00 MG2 %
Potassium, K154.00 MG3 %
Sodium, Na11.00 MG0 %
Zinc, Zn0.11 MG1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.69 G1 %
  Alanine0.034 G
  Arginine0.027 G
  Aspartic acid0.157 G
  Cystine0.002 G
  Glutamic acid0.069 G
  Glycine0.021 G
  Histidine0.011 G
  Isoleucine0.021 G2 %
  Leucine0.040 G1 %
  Lysine0.048 G2 %
  Methionine0.003 G0 %
  Phenylalanine0.028 G2 %
  Proline0.041 G
  Serine0.039 G
  Threonine0.025 G2 %
  Tryptophan0.012 G4 %
  Tyrosine0.016 G1 %
  Valine0.025 G1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.48 G2 %
Fiber1.1 G4 %

Fats and Fatty Acids

Apricots, solids and liquids, without skin, water pack, canned, fatty acids by type
NutrientAmount DV
Fat0.03 G0 %
  Saturated fatty acids0.002 G0 %
    Hexadecanoic acid0.002 G
  Monounsaturated fatty acids0.013 G
    Octadecenoic acid0.013 G
  Polyunsaturated fatty acids0.006 G
    Octadecadienoic acid0.006 G
  Fatty acids, total trans0.000 G

Sterols
NutrientAmount DV
Cholesterol0.00 MG0 %

Other
NutrientAmount DV
Ash0.38 G
Water93.43 G

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Nutrition facts for Apricots, solids and liquids, without skin, water pack, canned, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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