Apricots, solids and liquids, without skin, water pack, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 22
% Daily Value
Total Fat 0g 0 %
Sodium 11mg 0 %
Total Carbohydrate 5.5g 2 %
   Dietary Fiber 1.1g 4 %
Protein 0.7g 1 %
Vitamin A 36 % Vitamin C 3 %
Calcium 1 % Iron 3 %
Daily values are based on 2000 calorie diet.
 
Apricots, solids and liquids, without skin, water pack, canned, calories by source


Apricots, solids and liquids, without skin, water pack, canned, percentiles
Badges: low fat

Product  Apricots, solids and liquids, without skin,
water pack, canned
Food Category  Fruits and Fruit Juices

Apricots, solids and liquids, without skin, water pack, canned nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin0.437 mg3 %
Pantothenic acid0.092 mg1 %
Riboflavin0.024 mg1 %
Thiamin0.020 mg1 %
Vitamin A1810.00 IU36 %
    Vitamin A, RAE91.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.054 mg3 %
Vitamin C1.8 mg3 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca8.00 mg1 %
Copper, Cu0.068 mg3 %
Iron, Fe0.54 mg3 %
Magnesium, Mg9.00 mg2 %
Manganese, Mn0.053 mg3 %
Phosphorus, P16.00 mg2 %
Potassium, K154.00 mg3 %
Sodium, Na11.00 mg0 %
Zinc, Zn0.11 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.69 g1 %
  Alanine0.034 g
  Arginine0.027 g
  Aspartic acid0.157 g
  Cystine0.002 g
  Glutamic acid0.069 g
  Glycine0.021 g
  Histidine0.011 g
  Isoleucine0.021 g2 %
  Leucine0.040 g1 %
  Lysine0.048 g2 %
  Methionine0.003 g0 %
  Phenylalanine0.028 g2 %
  Proline0.041 g
  Serine0.039 g
  Threonine0.025 g2 %
  Tryptophan0.012 g4 %
  Tyrosine0.016 g1 %
  Valine0.025 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.48 g2 %
Fiber1.1 g4 %

Fats and Fatty Acids

Apricots, solids and liquids, without skin, water pack, canned, fatty acids by type
NutrientAmount DV
Fat0.03 g0 %
  Saturated fatty acids0.002 g0 %
    Hexadecanoic acid0.002 g
  Monounsaturated fatty acids0.013 g
    Octadecenoic acid0.013 g
  Polyunsaturated fatty acids0.006 g
    Octadecadienoic acid0.006 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash0.38 g
Water93.43 g

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Apricots, solids and liquids, without skin, water pack, canned: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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