Apricots, solids and liquids, with skin, heavy syrup pack, canned contains 214 calories per 258 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 55 g of carbohydrate. The latter is 51 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Apricots, solids and liquids, with skin, heavy syrup pack, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 258 g of Apricots, solids and liquids, with skin, heavy syrup pack, canned contains 159.96 mcg vitamin A, 8.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.77 mg of iron, 23.22 mg of calcium, 361 mg of potassium. Apricots, solids and liquids, with skin, heavy syrup pack, canned belong to 'Fruits and Fruit Juices' food category.
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Apricots, solids and liquids, with skin, heavy syrup pack, canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.