Apricots, solids and liquids, without skin, extra heavy syrup pack, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 96
% Daily Value
Total Fat 0g 0 %
Sodium 13mg 1 %
Total Carbohydrate 25g 8 %
   Dietary Fiber 1.6g 6 %
Protein 0.6g 1 %
Vitamin A 29 % Vitamin C 4 %
Calcium 1 % Iron 3 %
Daily values are based on 2000 calorie diet.
 
Apricots, solids and liquids, without skin, extra heavy syrup pack, canned, calories by source


Apricots, solids and liquids, without skin, extra heavy syrup pack, canned, percentiles
Badges: low fat

Product  Apricots, solids and liquids, without skin,
extra heavy syrup pack, canned
Food Category  Fruits and Fruit Juices

Apricots, solids and liquids, without skin, extra heavy syrup pack, canned nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin0.340 mg2 %
Pantothenic acid0.092 mg1 %
Riboflavin0.022 mg1 %
Thiamin0.016 mg1 %
Vitamin A1471.00 IU29 %
    Vitamin A, RAE74.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.054 mg3 %
Vitamin C2.4 mg4 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca8.00 mg1 %
Copper, Cu0.064 mg3 %
Iron, Fe0.62 mg3 %
Magnesium, Mg8.00 mg2 %
Manganese, Mn0.050 mg2 %
Phosphorus, P15.00 mg2 %
Potassium, K126.00 mg3 %
Sodium, Na13.00 mg1 %
Zinc, Zn0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.55 g1 %
  Alanine0.027 g
  Arginine0.021 g
  Aspartic acid0.126 g
  Cystine0.002 g
  Glutamic acid0.056 g
  Glycine0.017 g
  Histidine0.009 g
  Isoleucine0.017 g1 %
  Leucine0.032 g1 %
  Lysine0.038 g2 %
  Methionine0.003 g0 %
  Phenylalanine0.023 g1 %
  Proline0.033 g
  Serine0.032 g
  Threonine0.020 g2 %
  Tryptophan0.010 g4 %
  Tyrosine0.013 g1 %
  Valine0.020 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate24.85 g8 %
Fiber1.6 g6 %

Fats and Fatty Acids

Apricots, solids and liquids, without skin, extra heavy syrup pack, canned, fatty acids by type
NutrientAmount DV
Fat0.04 g0 %
  Saturated fatty acids0.003 g0 %
    Hexadecanoic acid0.002 g
  Monounsaturated fatty acids0.017 g
    Octadecenoic acid0.017 g
  Polyunsaturated fatty acids0.008 g
    Octadecadienoic acid0.008 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash0.23 g
Water74.33 g

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Apricots, solids and liquids, without skin, extra heavy syrup pack, canned: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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