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bacon

Bacon, low sodium, turkey

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Nutrition Facts
Portion Size100 g
Amount Per Portion253
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 6.7g 34 %
Cholesterol 100mg 33 %
Sodium 900mg 39 %
Total Carbohydrate 4.8g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Vitamin D 0.2mcg 1 %
Calcium 10mg 1 %
Iron 0.7mg 4 %
Potassium 156mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bacon, low sodium, turkey nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 8.00 mcg
Thiamin [Vitamin B1]0.029 mg2 %
Riboflavin [Vitamin B2]0.183 mg14 %
Niacin [Vitamin B3]6.222 mg39 %
Pantothenic acid [Vitamin B5]0.616 mg12 %
Vitamin B6 0.401 mg24 %
Vitamin B12 [Cobalamin]0.66 mcg28 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]24.0 mg27 %
Vitamin D 0.20 mcg1 %
  Vitamin D3 0.20 mcg
Vitamin E (alpha-tocopherol) 2.70 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.70 mg
Vitamin K 10.8 mcg9 %
  Vitamin K1 [Phylloquinone]10.8 mcg
Choline 56.9 mg10 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Copper 0.06 mg7 %
Iron 0.72 mg4 %
Magnesium 19.00 mg5 %
Manganese 0.011 mg0 %
Phosphorus 145.00 mg12 %
Potassium 156.00 mg3 %
Selenium 19.40 mcg35 %
Sodium 900.00 mg39 %
Zinc 1.61 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.33 g27 %
  Alanine 1.025 g
  Arginine 1.060 g
  Aspartic acid 1.453 g
  Cystine 0.172 g
  Glutamic acid 2.462 g
  Glycine 0.927 g
  Histidine 0.487 g43 %
  Isoleucine 0.517 g33 %
  Leucine 1.251 g36 %
  Lysine 1.483 g48 %
  Methionine 0.470 g
  Phenylalanine 0.587 g
  Proline 1.063 g
  Serine 0.724 g
  Threonine 0.653 g40 %
  Tryptophan 0.189 g46 %
  Tyrosine 0.532 g
  Valine 0.586 g30 %
  Phenylalanine + Tyrosine 1.119 g42 %
  Methionine + Cysteine 0.470 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.80 g2 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 4.8 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.01 g0.70

NutrientAmount DV
Fat 20.000 g26 %
  Saturated fatty acids 6.667 g33 %
    Butanoic acid 0.000 g
    Decanoic acid 0.010 g
    Docosanoic acid 0.138 g
    Dodecanoic acid 0.042 g
    Eicosanoic acid 0.274 g
    Heptadecanoic acid 0.035 g
    Hexadecanoic acid 4.214 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.800 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.022 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.131 g
  Monounsaturated fatty acids 8.571 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.168 g
    Heptadecenoic acid 0.006 g
    Hexadecenoic acid 0.149 g
    Octadecenoic acid 8.242 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.005 g
  Polyunsaturated fatty acids 4.275 g
    Cis,cis-eicosadienoic n-6 acid 0.007 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.008 g
    Eicosadienoic acid 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.037 g
    Octadecadienoic acid 3.104 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.103 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 100.00 mg33 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.93 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 58.93 g

Foods related to bacon, low sodium, turkey

 
 
 
 
 
Bacon, low sodium, turkey contains 253 calories per 100 g serving. This serving contains 20 g of fat, 13 g of protein and 4.8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bacon, low sodium, turkey contains 6.7 g of saturated fat and 100 mg of cholesterol per serving. 100 g of Bacon, low sodium, turkey contains 8.00 mcg vitamin A, 24.0 mg vitamin C, 0.20 mcg vitamin D as well as 0.72 mg of iron, 10.00 mg of calcium, 156 mg of potassium. Bacon, low sodium, turkey belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Bacon, low sodium, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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