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bagels

Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain

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Nutrition Facts
Portion Size100 g
Amount Per Portion275
Calories
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.2g 1 %
Sodium 534mg 23 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 2.3g 8 %
Protein 11g 22 %
Calcium 74mg 6 %
Iron 1.4mg 8 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.163 mg14 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]1.758 mg11 %
Pantothenic acid [Vitamin B5]0.363 mg7 %
Vitamin B6 0.051 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]22.00 mcg6 %
  Folate, food 22.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 74.00 mg6 %
Copper 0.16 mg18 %
Iron 1.36 mg8 %
Magnesium 29.00 mg7 %
Manganese 0.540 mg23 %
Phosphorus 96.00 mg8 %
Potassium 101.00 mg2 %
Sodium 534.00 mg23 %
Zinc 0.88 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.50 g21 %
  Alanine 0.347 g
  Arginine 0.384 g
  Aspartic acid 0.478 g
  Cystine 0.225 g
  Glutamic acid 3.504 g
  Glycine 0.373 g
  Histidine 0.227 g20 %
  Isoleucine 0.404 g26 %
  Leucine 0.735 g21 %
  Lysine 0.251 g8 %
  Methionine 0.188 g
  Phenylalanine 0.519 g
  Proline 1.180 g
  Serine 0.508 g
  Threonine 0.301 g18 %
  Tryptophan 0.124 g30 %
  Tyrosine 0.301 g
  Valine 0.456 g23 %
  Phenylalanine + Tyrosine 0.82 g30 %
  Methionine + Cysteine 0.188 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.40 g19 %
  Fiber 2.30 g8 %
  Net carbs 51.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.600 g2 %
  Saturated fatty acids 0.220 g1 %
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.207 g
    Octadecanoic acid 0.012 g
  Monounsaturated fatty acids 0.131 g
    Hexadecenoic acid 0.014 g
    Octadecenoic acid 0.117 g
  Polyunsaturated fatty acids 0.696 g
    Octadecadienoic acid 0.660 g
    Octadecatrienoic acid 0.036 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.80 g
Water 32.60 g

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Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain contains 275 calories per 100 g serving. This serving contains 1.6 g of fat, 11 g of protein and 53 g of carbohydrate. The latter is g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.36 mg of iron, 74.00 mg of calcium, 101 mg of potassium. Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bagels, with calcium propionate (includes onion, poppy, sesame), unenriched, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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