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Baking chocolate, liquid, unsweetened

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Nutrition Facts
Portion Size100 g
Amount Per Portion472
Calories
% Daily Value *
Total Fat 48g 62 %
   Saturated Fat 25g 125 %
Sodium 12mg 1 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 18g 64 %
   Sugar 0g
Protein 12g 24 %
Calcium 54mg 4 %
Iron 4.2mg 23 %
Potassium 1166mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baking chocolate, liquid, unsweetened nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.279 mg21 %
Niacin [Vitamin B3]2.100 mg13 %
Pantothenic acid [Vitamin B5]0.154 mg3 %
Vitamin B6 0.072 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]19.00 mcg5 %
  Folate, food 19.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 54.00 mg4 %
Copper 1.91 mg212 %
Iron 4.15 mg23 %
Magnesium 265.00 mg63 %
Manganese 1.650 mg72 %
Phosphorus 340.00 mg27 %
Potassium 1166.00 mg25 %
Selenium 7.90 mcg14 %
Sodium 12.00 mg1 %
Zinc 3.68 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.10 g24 %
  Alanine 0.561 g
  Arginine 0.689 g
  Aspartic acid 1.211 g
  Cystine 0.148 g
  Glutamic acid 1.828 g
  Glycine 0.545 g
  Histidine 0.210 g18 %
  Isoleucine 0.471 g30 %
  Leucine 0.737 g21 %
  Lysine 0.609 g20 %
  Methionine 0.125 g
  Phenylalanine 0.584 g
  Proline 0.520 g
  Serine 0.525 g
  Threonine 0.481 g29 %
  Tryptophan 0.182 g45 %
  Tyrosine 0.456 g
  Valine 0.730 g37 %
  Phenylalanine + Tyrosine 1.04 g39 %
  Methionine + Cysteine 0.125 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.20 g13 %
  Fiber 18.10 g65 %
  Sugars 0.00 g
  Net carbs 18.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 47.700 g61 %
  Saturated fatty acids 25.290 g126 %
    Decanoic acid 1.270 g
    Dodecanoic acid 9.450 g
    Hexadecanoic acid 6.060 g
    Hexanoic acid 0.130 g
    Octadecanoic acid 3.160 g
    Octanoic acid 1.590 g
    Tetradecanoic acid 3.630 g
  Monounsaturated fatty acids 9.230 g
    Hexadecenoic acid 0.050 g
    Octadecenoic acid 9.180 g
  Polyunsaturated fatty acids 10.700 g
    Octadecadienoic acid 10.100 g
    Octadecatrienoic acid 0.600 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 3.10 g
Caffeine 47.00 mg
Theobromine 1597.00 mg
Water 0.90 g

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Baking chocolate, liquid, unsweetened contains 472 calories per 100 g serving. This serving contains 48 g of fat, 12 g of protein and 36 g of carbohydrate. The latter is 0 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Baking chocolate, liquid, unsweetened contains 25 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Baking chocolate, liquid, unsweetened contains 1.00 mcg vitamin A, 0.0 mg vitamin C as well as 4.15 mg of iron, 54.00 mg of calcium, 1166 mg of potassium. Baking chocolate, liquid, unsweetened belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Baking chocolate, liquid, unsweetened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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