* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef and potatoes with cheese sauce contains 126 calories per 100 g serving. This serving contains 5.6 g of fat, 8.2 g of protein and 11 g of carbohydrate. The latter is 0.5 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Beef and potatoes with cheese sauce contains 2.8 g of saturated fat and 24 mg of cholesterol per serving. 100 g of Beef and potatoes with cheese sauce contains 23.00 mcg vitamin A, 3.7 mg vitamin C, 0.30 mcg vitamin D as well as 0.61 mg of iron, 94.00 mg of calcium, 233 mg of potassium. Beef and potatoes with cheese sauce belong to 'Meat mixed dishes' food category.
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Beef and potatoes with cheese sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.