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Black bean sauce

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Nutrition Facts
Portion Size16 g
Amount Per Portion26
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.2g 1 %
Sodium 935mg 41 %
Total Carbohydrate 2.8g 1 %
   Dietary Fiber 0.4g 1 %
   Sugar 1.5g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 4.3mg 0 %
Iron 0.2mg 1 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Black bean sauce, calories by source


Black bean sauce, percentiles

Black bean sauce nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.012 mg1 %
Riboflavin [Vitamin B2]0.016 mg1 %
Niacin [Vitamin B3]0.196 mg1 %
Vitamin B6 0.015 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.04 mcg2 %
  Folate, food 7.04 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
Choline 2.8 mg

Minerals
NutrientAmount DV
Calcium, Ca 4.32 mg0 %
Copper, Cu 0.012 mg1 %
Iron, Fe 0.20 mg1 %
Magnesium, Mg 8.80 mg2 %
Phosphorus, P 18.88 mg3 %
Potassium, K 49.12 mg1 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 934.88 mg41 %
Zinc, Zn 0.12 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.78 g1 %
  Fiber 0.4 g1 %
  Sugars 1.48 g
  Net carbs 2.38 g

Fats and Fatty Acids
Black bean sauce, fatty acids by type
NutrientAmount DV
Fat 1.35 g2 %
  Saturated fatty acids 0.212 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.144 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.058 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.300 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.297 g
  Polyunsaturated fatty acids 0.769 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.676 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.093 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.33 g

Foods related to black bean sauce

 
 
 
 
 
Black bean sauce contains 26 calories per 16 g serving. This serving contains 1.4 g of fat, 1 g of protein and 2.8 g of carbohydrate. The latter is 1.5 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Black bean sauce contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Black bean sauce contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.20 mg of iron, 4.32 mg of calcium and 49 mg of potassium. Black bean sauce belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Black bean sauce nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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