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Enchilada sauce, green

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Nutrition Facts
Portion Size16 g
Amount Per Portion6.1
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 145mg 6 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.6g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 1.4mg 0 %
Iron 0.1mg 1 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enchilada sauce, green, calories by source


Enchilada sauce, green, percentiles

Enchilada sauce, green nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.76 mcg0 %
  Carotene, alpha 1.60 mcg
  Carotene, beta 19.68 mcg
  Cryptoxanthin, beta 0.80 mcg
  Lutein + zeaxanthin 67.52 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.258 mg2 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.28 mcg0 %
  Folate, food 1.28 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 2.2 mcg2 %
  Vitamin K1 [Phylloquinone]2.2 mcg
Choline 1.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 1.44 mg0 %
Copper, Cu 0.01 mg1 %
Iron, Fe 0.10 mg1 %
Magnesium, Mg 3.04 mg1 %
Phosphorus, P 6.56 mg1 %
Potassium, K 41.44 mg1 %
Selenium, Se 0.13 mcg0 %
Sodium, Na 144.96 mg6 %
Zinc, Zn 0.04 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.18 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.02 g0 %
  Fiber 0.30 g1 %
  Sugars 0.56 g
  Net carbs 0.72 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.142 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.32 g

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Enchilada sauce, green contains 6.1 calories per 16 g serving. This serving contains 0.1 g of fat, 0.2 g of protein and 1 g of carbohydrate. The latter is 0.6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Enchilada sauce, green contains 0 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Enchilada sauce, green contains IU vitamin A, 2.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.10 mg of iron, 1.44 mg of calcium and 41 mg of potassium. Enchilada sauce, green belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Enchilada sauce, green nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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