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CHICK-FIL-A, chicken sandwich

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.1g	10 %

Cholesterol 35mg	12 %

Sodium 753mg	33 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1.4g	5 %

Sugar 3.6g

Protein 16g	32 %

Calcium 58mg	4 %

Iron 1.8mg	10 %

Potassium 245mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CHICK-FIL-A, chicken sandwich nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.230 mg	19 %
Riboflavin [Vitamin B2]	0.300 mg	23 %
Niacin [Vitamin B3]	7.720 mg	48 %
Pantothenic acid [Vitamin B5]	1.200 mg	24 %
Vitamin B6	0.383 mg	23 %
Vitamin B12 [Cobalamin]	0.13 mcg	5 %
Betaine	22.3 mg
Choline	35.6 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	58.00 mg	4 %
Copper	0.07 mg	8 %
Iron	1.77 mg	10 %
Magnesium	24.00 mg	6 %
Manganese	0.219 mg	10 %
Phosphorus	185.00 mg	15 %
Potassium	245.00 mg	5 %
Selenium	19.90 mcg	36 %
Sodium	753.00 mg	33 %
Zinc	0.61 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.28 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.89 g	8 %
Fiber	1.40 g	5 %
Starch	16.50 g
Sugars	3.64 g
Fructose	0.97 g
Galactose	0.00 g
Glucose	0.79 g
Lactose	0.00 g
Maltose	0.73 g
Sucrose	1.15 g
Net carbs	19.49 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.21 g	2.90 g	13.89

Nutrient

Amount

11.190 g

14 %

2.123 g

11 %

0.000 g

0.003 g

Docosanoic acid

0.190 g

0.165 g

Eicosanoic acid

0.086 g

Heptadecanoic acid

0.008 g

1.122 g

0.000 g

0.374 g

0.011 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.100 g

0.062 g

4.481 g

Cis-hexadecenoic acid

0.057 g

Cis-octadecenoic acid

4.284 g

0.013 g

Docosenoic cis acid

0.013 g

Docosenoic trans acid

0.000 g

0.108 g

Heptadecenoic acid

0.005 g

0.057 g

4.295 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.011 g

3.177 g

α-linolenic acid n-3 (ALA)

0.20 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.006 g

Linoleic acid n-6 (LA)

2.88 g

0.003 g

Docosatetraenoic acid

0.008 g

Eicosadienoic acid

0.008 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.008 g

0.003 g

0.030 g

Octadecadienoic CLAs acid

0.006 g

2.909 g

0.000 g

0.206 g

Trans-octadecadienoic acid

0.019 g

Trans-octadecatrienoic acid

0.000 g

0.030 g

Fatty acids, total trans-monoenoic

0.011 g

Fatty acids, total trans-polyenoic

0.019 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.00 mg	12 %

Other
Nutrient	Amount	DV
Ash	2.70 g
Water	48.94 g

Foods related to chick-fil-a, chicken sandwich

CHICK-FIL-A, chicken sandwich contains 249 calories per 100 g serving. This serving contains 11 g of fat, 16 g of protein and 21 g of carbohydrate. The latter is 3.6 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. CHICK-FIL-A, chicken sandwich contains 2.1 g of saturated fat and 35 mg of cholesterol per serving. 100 g of CHICK-FIL-A, chicken sandwich contains 1.77 mg of iron, 58.00 mg of calcium, 245 mg of potassium. CHICK-FIL-A, chicken sandwich belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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CHICK-FIL-A, chicken sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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