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Cake, Boston cream pie

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Nutrition Facts
Portion Size115 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 2.8g 14 %
Cholesterol 43mg 14 %
Sodium 292mg 13 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 1.6g 6 %
   Sugar 42g
Protein 2.8g 6 %
Vitamin D 0.1mcg 0 %
Calcium 26mg 2 %
Iron 0.4mg 2 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 30.00%Protein: 4.00%Carbs: 66.00%
Fat (30.00%)
Protein (4.00%)
Carbs (66.00%)

Percentile of foods in the database

Calories: 24.00%Fat: 28.00%Carbs: 31.00%Protein: 17.00%
Calories (24.00%)
Fat (28.00%)
Carbs (31.00%)
Protein (17.00%)

Cake, Boston cream pie nutrition facts and analysis per 1 piece/slice, any size (115.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.60 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.30 mcg
  Cryptoxanthin, beta 1.15 mcg
  Lutein + zeaxanthin 31.05 mcg
  Lycopene 0.00 mcg
  Retinol 26.45 mcg
Thiamin [Vitamin B1]0.469 mg39 %
Riboflavin [Vitamin B2]0.310 mg24 %
Niacin [Vitamin B3]0.220 mg1 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.70 mcg5 %
  Folate, food 9.20 mcg
  Folic acid 6.90 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 20.0 mg4 %

Minerals
NutrientAmount DV
Calcium 26.45 mg2 %
Copper 0.05 mg6 %
Iron 0.44 mg2 %
Magnesium 6.90 mg2 %
Phosphorus 56.35 mg5 %
Potassium 44.85 mg1 %
Selenium 4.71 mcg9 %
Sodium 292.10 mg13 %
Zinc 0.18 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.76 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 49.34 g18 %
  Fiber 1.61 g6 %
  Sugars 41.53 g
  Net carbs 47.73 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 30.69%Monounsaturated: 56.44%Polyunsaturated: 12.87%
Saturated (30.69%)
Monounsaturated (56.44%)
Polyunsaturated (12.87%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 9.775 g13 %
  Saturated fatty acids 2.812 g14 %
    Butanoic acid 0.023 g
    Decanoic acid 0.006 g
    Dodecanoic acid 0.015 g
    Hexadecanoic acid 1.455 g
    Hexanoic acid 0.014 g
    Octadecanoic acid 1.157 g
    Octanoic acid 0.008 g
    Tetradecanoic acid 0.107 g
  Monounsaturated fatty acids 5.226 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.036 g
    Octadecenoic acid 5.180 g
  Polyunsaturated fatty acids 1.160 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.012 g
    Octadecadienoic acid 1.082 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.063 g

Sterols
NutrientAmount DV
Cholesterol 42.55 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 6.90 mg
Water 52.21 g

Foods related to cake, boston cream pie

Cake, Boston cream pie contains 290 calories per 115 g serving. This serving contains 9.8 g of fat, 2.8 g of protein and 49 g of carbohydrate. The latter is 42 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Cake, Boston cream pie contains 2.8 g of saturated fat and 43 mg of cholesterol per serving. 115 g of Cake, Boston cream pie contains 27.60 mcg vitamin A, 0.2 mg vitamin C, 0.12 mcg vitamin D as well as 0.44 mg of iron, 26.45 mg of calcium, 45 mg of potassium. Cake, Boston cream pie belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cake, Boston cream pie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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